Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/30/2011 |
Run |
Smith Track Outdoor Mile |
Hill |
5.0 mi |
40:45 |
8:09 |
|
2/13/2011 |
Run |
Smith Track Outdoor Mile |
Hill |
5.0 mi |
43:08 |
8:38 |
|
2/20/2011 |
Run |
Smith Track Outdoor Mile |
Steady |
7.5 mi |
1:03:10 |
8:26 |
|
2/27/2011 |
Run |
Smith Track Outdoor Mile |
Easy |
5.0 mi |
44:04 |
8:49 |
|
|