Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/13/2007 Run
Whiting - 141 Hill
Easy 1.0 mi    
2/13/2007 Walking
Whiting - 141 Hill
Default 0.5 mi    
2/13/2007 Walking
Whiting - 141 Hill
Default 0.5 mi    
2/13/2007 Run
Whiting - 141 Hill
Easy 0.5 mi    
2/13/2007 Walking
Whiting - 141 Hill
Default 0.5 mi    
6/6/2007 Run
Whiting - 141 Hill
Hill 1.0 mi 6:22 6:22
3/13/2007 Run
Whiting - 141 Hill
Mile Repeat 1.0 mi 6:44 6:44
5/19/2007 Run
Whiting - 141 Hill
Easy 1.0 mi 7:37 7:37
3/13/2007 Run
Whiting - 141 Hill
Mile Repeat 1.0 mi 7:56 7:56