| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/18/2007 |
Run |
Wright Pond Mile |
|
1.0 mi |
9:59 |
9:59 |
 |
| 11/12/2007 |
Run |
Wright Pond Mile |
|
1.0 mi |
10:22 |
10:22 |
|
| 11/19/2007 |
Run |
Wright Pond Mile |
Steady |
1.0 mi |
10:22 |
10:22 |
|
| 11/25/2007 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
10:22 |
10:22 |
|
| 4/14/2008 |
Run |
Provin Mtn. From Robinson |
Steady |
2.5 mi |
26:00 |
10:24 |
|
| 10/10/2007 |
Run |
Provin Mtn. From Robinson |
Excursion |
4.5 mi |
47:44 |
10:37 |
|
| 5/11/2008 |
Run |
Local Mile |
Easy |
1.0 mi |
10:38 |
10:38 |
|
| 3/30/2008 |
Run |
Mount Tom |
Easy |
0.8 mi |
8:00 |
10:40 |
|
| 4/13/2008 |
Run |
Mt. Toby |
Steady |
4.5 mi |
48:18 |
10:44 |
|
| 9/5/2007 |
Run |
M+M Bush Notch via E. Mtn. Ridge to Rt.202 |
Long |
16.0 mi |
3:09:33 |
11:51 |
|
| 8/18/2007 |
Run |
Mt. Tom 3X5X10 |
Hill |
10.0 mi |
2:01:30 |
12:09 |
|
| 12/8/2007 |
Run |
M+M Westfield River to Bush Notch |
Easy |
4.0 mi |
50:30 |
12:38 |
|
| 11/30/2007 |
Run |
Mapping beyond M+M |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 4/21/2008 |
Run |
Wright Pond Mile |
Easy |
1.0 mi |
13:11 |
13:11 |
|
| 11/27/2007 |
Run |
M+M Westfield River to Bush Notch |
Easy |
6.0 mi |
1:30:00 |
15:00 |
|
| 11/30/2007 |
Run |
M+M Westfield River to Bush Notch |
Easy |
2.5 mi |
50:00 |
20:00 |
|