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7/29/2019

7:22 AM

7.4 mi

1:11:16

9:41 mi

Notes

I was listening to Joe Gibbs on Dale Earnhardt Jr's podcast and he was talking about an event he went to recently with players from his past teams who had won Super Bowls. He said they all told him the same thing, what they cherished the most wasn't winning the Super Bowl but the grind of the practice week in and week out through the season. That is how I feel right now. I am really enjoying the training. The routine of getting up every morning, coming into the office while it is still empty and lacing up the running shoes. I would want to do this regardless of goals or races. The clarity and silence of the mind after 4-5 miles is priceless.

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