1/3/2018
2:00 PM
No additional information was recorded for this entry.
Chest and back
Fly with dumbbells x 10 @ 20lbs
Chin-ups x 5
Fly with dumbbells x 10 @ 25lbs
Back machine x 10 @ 120lbs
Benchpress with dumbbells x 10 @ 40lbs
Back machine x 10 @ 110lbs
Benchpress with dumbbells x 8 @ 40lbs