Run: Easy Previous Next

7/30/2018

12:08 PM

6.1 mi

59:55

9:49 mi

Notes

I felt very, very strong on this run. Not sure if it was the chiropractor adjustment this morning or maybe just the day off but really felt good. Forced myself to keep pace super easy. I am focusing on getting the miles in this week and didn't want to get carried away so forced myself to run slow and relaxed and just got in some good aerobic base miles. Another good thing, new Topo Athletic Ultraflys out of the box feel amazing.

Comments