Notes
Break in the thunderstorms gave me a nice little window to get in my miles. Very fresh legs for both me and the dog. Quick turnover, didn't really push it was just there.
Splits:
1 8:24.0 1.00 8:24
2 7:20.4 1.00 7:20
3 7:29.9 1.00 7:30
4 7:16.9 1.00 7:17