Notes
Felt really strong on this one! Pace might have been a little faster than half marathon pace if I am honest with myself. Although no problem doing 5 miles, but last two were aggressive. Realistic half marathon pace is probably closer to 7:45. I was going by effort though and not even looking at it until the end. So I was happy with those last two splits.
Splits
Mile Pace GAP Elev Cadence
1 8:25 /mi 8:08 /mi 10 ft 178 spm
2 7:31 /mi 7:20 /mi 3 ft 184 spm - HM pace
3 7:28 /mi 7:21 /mi -7 ft 182 spm - HM pace
4 7:29 /mi 7:23 /mi 0 ft 180 spm - HM pace
5 7:14 /mi 7:05 /mi 7 ft 180 spm - HM pace
6 7:10 /mi 7:05 /mi -7 ft 180 spm - HM pace
7 8:46 /mi 8:40 /mi -7 ft 170 spm