Notes
This was a tough one, super humid and warm and wet soccer field. But happy with the pace. Legs felt fresh.
Lap Distance Time Pace
1 0.51 mi 3:30 6:47 /mi
RI 0.24 mi 2:43 11:13 /mi
2 0.50 mi 3:28 6:50 /mi
RI 0.23 mi 3:39 15:32 /mi
3 0.50 mi 3:22 6:38 /mi
RI 0.23 mi 4:47 20:15 /mi
4 0.50 mi 3:22 6:39 /mi