6/17/2018
4:31 PM
No additional information was recorded for this entry.
40 lb on last set of kettlebell swing.
Routine, sets of 8, 10, 12.
Lunges, Kettlebell Swings, Reverse Lunges, Deadlift, Step Ups
8 X X X X X
10 X X X X X
12 X X X X X