Notes
Very easy run, over 90 outside so this was just a slow paced enjoyable but super hot run.
This week was not executed great at all. Days all moved around. Monday started with a challenging day at work and I found myself on my heels. Recovered it a little which I'm happy about. In the past I've sabotaged the whole week when that stuff happens. I feel like I'm getting better at balancing life's challenges. I feel good today and if anything recovered.