| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2014 |
Run |
NY Ave -> Mall |
Speed |
7.0 mi |
59:47 |
8:31 |
 |
| 7/15/2014 |
Run |
NY Ave -> Mall |
Easy |
5.0 mi |
45:56 |
9:12 |
|
| 6/20/2014 |
Run |
NY Ave -> Mall |
Speed |
5.2 mi |
40:51 |
7:56 |
|
| 6/18/2014 |
Run |
NY Ave -> Mall |
Tempo |
5.0 mi |
45:00 |
9:00 |
|
| 6/17/2014 |
Run |
NY Ave -> Mall |
Easy |
6.0 mi |
54:24 |
9:04 |
|
| 4/19/2013 |
Run |
NY Ave -> Mall |
Easy |
7.1 mi |
56:45 |
8:03 |
|
| 4/11/2013 |
Run |
NY Ave -> Mall |
Easy |
7.0 mi |
56:10 |
8:01 |
|
|