| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/12/2016 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:19:00 |
7:54 |
 |
| 10/3/2011 |
Run |
Discovery Park |
Easy |
10.4 mi |
1:19:56 |
7:41 |
|
| 3/3/2016 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 4/7/2016 |
Run |
Discovery Park |
Easy |
10.5 mi |
1:20:00 |
7:38 |
|
| 6/6/2016 |
Run |
Discovery Park |
Easy |
10.5 mi |
1:20:00 |
7:38 |
|
| 6/8/2016 |
Run |
Discovery Park |
Easy |
10.6 mi |
1:20:00 |
7:33 |
|
| 8/4/2016 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 3/8/2012 |
Run |
Discovery Park |
Interval |
11.2 mi |
1:20:11 |
7:12 |
|
| 1/15/2012 |
Run |
Discovery Park |
Tempo |
12.0 mi |
1:22:06 |
6:50 |
|
| 9/13/2011 |
Run |
Discovery Park |
Easy |
11.2 mi |
1:22:18 |
7:21 |
|
| 4/6/2016 |
Run |
Discovery Park |
Easy |
11.0 mi |
1:22:30 |
7:30 |
|
| 9/16/2011 |
Run |
Discovery Park |
Easy |
11.1 mi |
1:23:00 |
7:28 |
|
| 1/8/2012 |
Run |
Discovery Park |
Tempo |
12.1 mi |
1:24:52 |
7:01 |
|
| 2/19/2012 |
Run |
Discovery Park |
Long |
12.1 mi |
1:25:29 |
7:04 |
|
| 2/11/2012 |
Run |
Discovery Park |
Progression |
12.3 mi |
1:25:45 |
7:00 |
|
| 6/7/2012 |
Run |
Discovery Park |
Easy |
10.5 mi |
1:26:44 |
8:16 |
|
| 4/22/2012 |
Run |
Discovery Park |
Long |
12.2 mi |
1:27:43 |
7:12 |
|
| 9/4/2015 |
Run |
Discovery Park |
Progression |
13.4 mi |
1:30:00 |
6:43 |
|
| 4/4/2016 |
Run |
Discovery Park |
Long |
12.0 mi |
1:30:00 |
7:30 |
|
| 2/13/2011 |
Run |
Discovery Park |
Long |
11.5 mi |
1:30:05 |
7:49 |
|
| 7/24/2011 |
Run |
Discovery Park |
Progression |
12.4 mi |
1:30:15 |
7:18 |
|
| 2/12/2012 |
Run |
Discovery Park |
Long |
12.4 mi |
1:30:46 |
7:20 |
|
| 4/23/2011 |
Run |
Discovery Park |
Tempo |
13.5 mi |
1:31:26 |
6:48 |
|
| 4/8/2012 |
Run |
Discovery Park |
Combo |
13.2 mi |
1:31:41 |
6:59 |
|
| 8/28/2013 |
Run |
Discovery Park |
Long |
12.4 mi |
1:32:00 |
7:25 |
|
| 6/3/2012 |
Run |
Discovery Park |
Long |
12.0 mi |
1:33:11 |
7:48 |
|
| 1/29/2012 |
Run |
Discovery Park |
Long |
12.6 mi |
1:34:27 |
7:29 |
|
| 4/29/2012 |
Run |
Discovery Park |
Long |
13.0 mi |
1:40:00 |
7:42 |
|
| 10/15/2011 |
Run |
Discovery Park |
Combo |
14.7 mi |
1:44:49 |
7:08 |
|
| 9/18/2011 |
Run |
Discovery Park |
Long |
15.0 mi |
1:49:20 |
7:18 |
|
| 9/18/2013 |
Run |
Discovery Park |
Long |
14.1 mi |
1:50:30 |
7:52 |
|
| 2/5/2011 |
Run |
Discovery Park |
Progression |
16.8 mi |
2:02:11 |
7:18 |
|
|