| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/31/2019 |
Run |
Two Rivers Bridge- West |
Easy |
6.0 mi |
42:39 |
7:06 |
 |
| 12/13/2020 |
Run |
Two Rivers Bridge- West |
Easy |
5.0 mi |
35:49 |
7:09 |
|
| 1/6/2020 |
Run |
Two Rivers Bridge- West |
Easy |
7.0 mi |
50:44 |
7:15 |
|
| 5/20/2019 |
Run |
Two Rivers Bridge- West |
Easy |
4.0 mi |
29:19 |
7:19 |
|
| 1/3/2020 |
Run |
Two Rivers Bridge- West |
Easy |
6.0 mi |
44:20 |
7:23 |
|
| 7/6/2019 |
Run |
Two Rivers Bridge- West |
Long |
10.0 mi |
1:15:48 |
7:35 |
|
| 7/27/2019 |
Run |
Two Rivers Bridge- West |
Long |
10.0 mi |
1:15:58 |
7:36 |
|
| 8/10/2019 |
Run |
Two Rivers Bridge- West |
Long |
12.0 mi |
1:32:39 |
7:44 |
|
| 7/14/2019 |
Run |
Two Rivers Bridge- West |
Easy |
6.0 mi |
46:26 |
7:44 |
|
| 7/28/2019 |
Run |
Two Rivers Bridge- West |
Easy |
6.0 mi |
46:29 |
7:45 |
|
| 3/2/2020 |
Run |
Two Rivers Bridge- West |
Easy |
10.0 mi |
1:17:47 |
7:47 |
|
| 5/25/2019 |
Run |
Two Rivers Bridge- West |
Easy |
5.0 mi |
39:43 |
7:57 |
|
| 8/3/2019 |
Run |
Two Rivers Bridge- West |
Long |
12.0 mi |
1:35:42 |
7:59 |
|
| 8/4/2019 |
Run |
Two Rivers Bridge- West |
Easy |
6.0 mi |
48:02 |
8:01 |
|
| 8/11/2019 |
Run |
Two Rivers Bridge- West |
Easy |
8.0 mi |
1:05:30 |
8:11 |
|
| 3/17/2020 |
Run |
Two Rivers Bridge- West |
Easy |
6.0 mi |
49:18 |
8:14 |
|
| 7/13/2019 |
Run |
Two Rivers Bridge- West |
Long |
10.0 mi |
1:22:21 |
8:15 |
|
| 7/21/2019 |
Run |
Two Rivers Bridge- West |
Easy |
6.0 mi |
49:49 |
8:19 |
|
| 3/16/2020 |
Run |
Two Rivers Bridge- West |
Easy |
5.0 mi |
42:14 |
8:27 |
|
| 7/20/2019 |
Run |
Two Rivers Bridge- West |
Long |
10.0 mi |
1:26:06 |
8:37 |
|
| 5/18/2019 |
Run |
Two Rivers Bridge- West |
Easy |
4.0 mi |
35:09 |
8:48 |
|
| 7/11/2020 |
Run |
Two Rivers Bridge- West |
Easy |
6.0 mi |
56:14 |
9:23 |
|
|