| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/7/2010 |
Adventure Races |
|
Race |
|
|
|
 |
| 1/11/2012 |
Weights |
|
|
|
|
|
|
| 1/18/2012 |
Weights |
|
|
|
|
|
|
| 1/19/2012 |
Weights |
|
|
|
|
|
|
| 1/20/2012 |
Weights |
|
|
|
|
|
|
| 6/29/2016 |
Weights |
|
|
|
|
|
|
| 6/27/2017 |
Weights |
|
|
|
|
|
|
| 3/13/2018 |
Weights |
|
|
|
|
|
|
| 4/10/2018 |
Weights |
|
|
|
|
|
|
| 8/2/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 8/3/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 8/6/2010 |
Run |
Canal |
Easy |
2.0 mi |
|
|
|
| 8/9/2010 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/11/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 8/13/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 8/15/2010 |
Run |
Pennsy trail |
Long |
8.0 mi |
|
|
|
| 8/16/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 8/17/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 8/23/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 8/30/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 9/1/2010 |
Run |
Track - IUPIU |
Interval |
5.0 mi |
|
|
|
| 9/3/2010 |
Run |
Zoo / 10th st / canal Loop |
Easy |
6.5 mi |
|
|
|
| 9/7/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 9/8/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 9/10/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 9/11/2010 |
Run |
Pennsy trail |
Long |
14.5 mi |
|
|
|
| 9/13/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 9/15/2010 |
Run |
Track - IUPIU |
Interval |
7.0 mi |
|
|
|
| 9/17/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 9/19/2010 |
Run |
Southeastway Park |
Easy |
2.0 mi |
|
|
|
| 9/19/2010 |
Run |
Southeastway Park |
Easy |
2.0 mi |
|
|
|
| 9/19/2010 |
Run |
Pennsy trail |
Long |
13.0 mi |
|
|
|
| 9/20/2010 |
Run |
Zoo Loop |
Easy |
3.0 mi |
|
|
|
| 9/24/2010 |
Run |
Canal |
Easy |
2.0 mi |
|
|
|
| 9/27/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 9/28/2010 |
Run |
Zoo / 10th st / canal Loop |
Tempo |
6.5 mi |
|
|
|
| 9/28/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 9/29/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 10/4/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 10/5/2010 |
Run |
Zoo / 10th st / canal Loop |
Easy |
6.6 mi |
|
|
|
| 10/8/2010 |
Run |
Track - IUPIU |
Interval |
8.0 mi |
|
|
|
| 10/11/2010 |
Run |
Zoo / canal loop |
Easy |
4.5 mi |
|
|
|
| 10/12/2010 |
Run |
Track - IUPIU |
Interval |
6.4 mi |
|
|
|
| 10/14/2010 |
Run |
Track - IUPIU |
Interval |
8.3 mi |
|
|
|
| 10/15/2010 |
Run |
Zoo / Greenway Loop |
Easy |
7.3 mi |
|
|
|
| 10/19/2010 |
Run |
Track - IUPIU |
Interval |
5.5 mi |
|
|
|
| 10/21/2010 |
Run |
Track - IUPIU |
Interval |
8.0 mi |
|
|
|
| 10/27/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 11/1/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 11/4/2010 |
Run |
Track - IUPIU |
Easy |
4.0 mi |
|
|
|
| 11/9/2010 |
Run |
Track - IUPIU |
Interval |
4.0 mi |
|
|
|
| 11/10/2010 |
Run |
Zoo / canal loop |
Easy |
5.0 mi |
|
|
|
| 11/11/2010 |
Run |
Track - IUPIU |
Interval |
6.5 mi |
|
|
|
| 3/2/2011 |
Run |
Zoo Loop |
Hill |
6.0 mi |
|
|
|
| 4/7/2011 |
Run |
Track - IUPIU |
Interval |
3.9 mi |
|
|
|
| 4/10/2011 |
Run |
Pennsy trail |
Long |
8.0 mi |
|
|
|
| 4/10/2011 |
Bike |
Pennsy trail |
Easy |
3.0 mi |
|
|
|
| 4/23/2011 |
Run |
Pennsy trail |
Easy |
3.0 mi |
|
|
|
| 5/2/2011 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 8/26/2011 |
Run |
Zoo / Michigan St / canal Loop |
Hill |
300.0 yd |
|
|
|
| 9/23/2011 |
Run |
Zoo Loop |
Easy |
3.0 mi |
|
|
|
| 9/24/2011 |
Run |
Corporate Challenge |
Easy |
3.0 mi |
|
|
|
| 9/29/2011 |
Run |
Grand Canyon Bright Angel Trail |
Easy |
3.0 mi |
|
|
|
| 9/30/2011 |
Run |
Grand Canyon South Kiabab Trail |
Easy |
1.8 mi |
|
|
|
| 12/2/2011 |
Run |
Misc |
Easy |
2.0 mi |
|
|
|
| 1/13/2012 |
Weights |
|
|
|
|
|
|
| 1/24/2012 |
Weights |
|
|
|
|
|
|
| 1/25/2012 |
Weights |
|
|
|
|
|
|
| 1/26/2012 |
Weights |
|
|
|
|
|
|
| 3/24/2012 |
Bike |
Pennsy trail |
Easy |
6.0 mi |
|
|
|
| 3/25/2012 |
Bike |
Southeastway Park |
Easy |
6.0 km |
|
|
|
| 4/4/2012 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.2 mi |
|
|
|
| 4/5/2012 |
Run |
Misc |
Easy |
7.6 mi |
|
|
|
| 4/6/2012 |
Run |
Zoo / 10th / Canal |
Easy |
6.9 mi |
|
|
|
| 4/9/2012 |
Run |
Zoo / 10th / Canal |
Easy |
6.9 mi |
|
|
|
| 4/23/2012 |
Run |
Zoo / 10th / Canal |
Easy |
6.9 mi |
|
|
|
| 12/19/2012 |
Run |
100 Floors |
Stairs |
1.4 mi |
|
|
|
| 1/16/2013 |
Run |
100 Floors |
Stairs |
1.4 mi |
|
|
|
| 1/22/2013 |
Run |
Canal |
Easy |
6.0 mi |
|
|
|
| 1/24/2013 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 1/25/2013 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 1/29/2013 |
Run |
Zoo / 10th / Canal |
Medium Effort |
6.5 mi |
|
|
|
| 1/30/2013 |
Run |
Zoo / Michigan St |
Easy |
3.6 mi |
|
|
|
| 2/14/2013 |
Run |
Zoo / Michigan St |
Easy |
3.5 mi |
|
|
|
| 2/18/2013 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 3/11/2013 |
Run |
Zoo / Michigan St |
Easy |
3.5 mi |
|
|
|
| 3/13/2013 |
Run |
Zoo / Michigan St |
Easy |
3.5 mi |
|
|
|
| 3/14/2013 |
Run |
Zoo / 10th |
Easy |
4.4 mi |
|
|
|
| 3/15/2013 |
Run |
Zoo / 10th |
Easy |
4.5 mi |
|
|
|
| 3/19/2013 |
Run |
Zoo Loop / Canal |
Easy |
5.0 mi |
|
|
|
| 3/25/2013 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 3/27/2013 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 3/29/2013 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 4/1/2013 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 4/2/2013 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 4/3/2013 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 4/17/2013 |
Run |
Zoo / New York St |
Easy |
3.0 mi |
|
|
|
| 5/1/2013 |
Run |
Canal |
Easy |
3.4 mi |
|
|
|
| 5/2/2013 |
Run |
Zoo / Michigan St / canal Loop |
Easy |
6.1 mi |
|
|
|
| 5/14/2013 |
Run |
IUPUI Track |
Easy |
3.0 mi |
|
|
|