Run: Easy Previous Next

12/5/2022

4 mi

31:21

7:51 mi

No additional information was recorded for this entry.

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Notes

15:56 out, 15:25 back. Footing was still meh.. better than last week. Felt great except for some tightness in my lower right calf when the footing was bad.

Training Plan Entry

Easy

4 mi

6:50-7:50 pace

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