| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2019 |
Run |
Home to Ballona Creek |
Long |
15.1 mi |
2:15:12 |
8:58 |
 |
| 8/25/2018 |
Run |
Home to Ballona Creek |
Medium Long Run |
13.1 mi |
1:51:59 |
8:33 |
|
| 8/11/2018 |
Run |
Home to Ballona Creek |
Medium Long Run |
13.0 mi |
1:51:06 |
8:33 |
|
| 4/10/2017 |
Run |
Home to Ballona Creek |
Medium Long Run |
12.0 mi |
1:39:11 |
8:16 |
|
| 3/11/2017 |
Run |
Home to Ballona Creek |
Medium Long Run |
13.0 mi |
1:52:44 |
8:41 |
|
| 12/17/2016 |
ElliptiGO |
Home to Ballona Creek |
Steady |
33.7 mi |
2:16:08 |
4:03 |
|
| 10/26/2016 |
Run |
Home to Ballona Creek |
Easy |
8.0 mi |
1:10:51 |
8:52 |
|
| 10/19/2016 |
Run |
Home to Ballona Creek |
Easy |
10.0 mi |
1:24:27 |
8:27 |
|
| 9/28/2016 |
Run |
Home to Ballona Creek |
Easy |
10.0 mi |
1:25:02 |
8:31 |
|
| 9/14/2016 |
Run |
Home to Ballona Creek |
Easy |
10.0 mi |
1:26:37 |
8:40 |
|
| 8/14/2016 |
Run |
Home to Ballona Creek |
Easy+Hill Sprint |
8.1 mi |
1:11:28 |
8:50 |
|
| 7/23/2016 |
Run |
Home to Ballona Creek |
Medium Long Run |
14.0 mi |
1:59:49 |
8:34 |
|
| 4/17/2016 |
ElliptiGO |
Home to Ballona Creek |
Steady |
26.0 mi |
1:41:24 |
3:55 |
|
| 12/19/2015 |
Run |
Home to Ballona Creek |
Medium Long Run |
12.0 mi |
1:45:41 |
8:49 |
|
| 12/5/2015 |
Run |
Home to Ballona Creek |
Medium Long Run |
12.1 mi |
1:45:25 |
8:43 |
|
| 9/14/2015 |
Run |
Home to Ballona Creek |
Medium Long Run |
11.0 mi |
1:33:57 |
8:33 |
|
| 9/12/2015 |
Run |
Home to Ballona Creek |
Medium Long Run |
13.0 mi |
1:50:40 |
8:31 |
|
| 9/5/2015 |
Run |
Home to Ballona Creek |
Medium Long Run |
12.8 mi |
1:49:27 |
8:34 |
|
| 9/1/2015 |
Run |
Home to Ballona Creek |
Medium Long Run |
11.2 mi |
1:37:47 |
8:44 |
|
| 8/29/2015 |
Run |
Home to Ballona Creek |
Medium Long Run |
13.0 mi |
1:52:19 |
8:39 |
|
| 7/5/2015 |
Run |
Home to Ballona Creek |
Medium Long Run |
12.0 mi |
1:38:26 |
8:13 |
|
| 4/22/2015 |
Run |
Home to Ballona Creek |
Easy |
4.6 mi |
37:04 |
8:09 |
|
| 1/11/2015 |
Run |
Home to Ballona Creek |
Medium Long Run |
12.0 mi |
1:43:39 |
8:39 |
|
| 11/29/2014 |
Run |
Home to Ballona Creek |
Easy |
2.7 mi |
22:42 |
8:25 |
|
| 11/5/2014 |
Run |
Home to Ballona Creek |
Easy w/Strides |
2.8 mi |
22:43 |
8:02 |
|
| 10/23/2014 |
Run |
Home to Ballona Creek |
Easy |
2.7 mi |
23:27 |
8:42 |
|
| 10/1/2014 |
Run |
Home to Ballona Creek |
Easy |
2.4 mi |
20:27 |
8:32 |
|
| 9/25/2014 |
Run |
Home to Ballona Creek |
Easy w/Strides |
3.1 mi |
25:23 |
8:14 |
|
| 9/25/2014 |
Run |
Home to Ballona Creek |
Easy |
3.1 mi |
26:20 |
8:27 |
|
| 9/11/2014 |
Run |
Home to Ballona Creek |
Easy |
3.1 mi |
26:22 |
8:31 |
|
| 9/11/2014 |
Run |
Home to Ballona Creek |
Easy |
2.9 mi |
24:35 |
8:28 |
|
| 9/6/2014 |
Run |
Home to Ballona Creek |
Long |
15.1 mi |
2:04:11 |
8:14 |
|
| 9/1/2014 |
Run |
Home to Ballona Creek |
Easy w/Strides |
3.2 mi |
26:35 |
8:17 |
|
| 9/1/2014 |
Run |
Home to Ballona Creek |
Easy |
2.8 mi |
24:03 |
8:36 |
|
| 8/30/2014 |
Run |
Home to Ballona Creek |
Long |
13.7 mi |
1:53:31 |
8:18 |
|
| 5/6/2014 |
Run |
Home to Ballona Creek |
Medium Long Run |
12.0 mi |
1:37:54 |
8:10 |
|
| 5/1/2014 |
Run |
Home to Ballona Creek |
Medium Long Run |
11.1 mi |
1:34:27 |
8:31 |
|
| 3/11/2014 |
Run |
Home to Ballona Creek |
Medium Long Run |
11.0 mi |
1:30:29 |
8:14 |
|
| 3/1/2014 |
Run |
Home to Ballona Creek |
Long |
20.4 mi |
2:42:34 |
7:59 |
|
| 2/1/2014 |
Run |
Home to Ballona Creek |
Medium Long Run |
13.0 mi |
1:45:58 |
8:10 |
|
| 1/18/2014 |
Run |
Home to Ballona Creek |
Medium Long Run |
12.7 mi |
1:43:32 |
8:10 |
|
| 12/12/2013 |
Run |
Home to Ballona Creek |
Easy |
3.6 mi |
30:21 |
8:26 |
|
| 12/12/2013 |
Run |
Home to Ballona Creek |
Easy |
3.5 mi |
29:34 |
8:27 |
|
| 10/7/2013 |
Run |
Home to Ballona Creek |
Medium Long Run |
14.1 mi |
1:59:47 |
8:30 |
|
| 9/30/2013 |
Run |
Home to Ballona Creek |
Easy |
3.6 mi |
29:54 |
8:19 |
|
| 9/30/2013 |
Run |
Home to Ballona Creek |
Easy |
3.6 mi |
30:14 |
8:24 |
|
| 9/28/2013 |
Run |
Home to Ballona Creek |
Long |
20.0 mi |
2:41:07 |
8:04 |
|
| 9/16/2013 |
Run |
Home to Ballona Creek |
Easy |
3.7 mi |
30:45 |
8:19 |
|
| 9/16/2013 |
Run |
Home to Ballona Creek |
Easy |
3.6 mi |
29:10 |
8:07 |
|
| 9/9/2013 |
Run |
Home to Ballona Creek |
Easy |
3.6 mi |
29:57 |
8:20 |
|
| 9/9/2013 |
Run |
Home to Ballona Creek |
Easy |
3.6 mi |
30:00 |
8:20 |
|
| 8/30/2013 |
Run |
Home to Ballona Creek |
Long |
15.0 mi |
1:59:41 |
7:59 |
|
| 4/10/2013 |
Run |
Home to Ballona Creek |
Easy |
3.8 mi |
30:15 |
7:58 |
|
| 4/10/2013 |
Run |
Home to Ballona Creek |
Easy |
3.7 mi |
30:21 |
8:13 |
|
| 3/20/2013 |
Run |
Home to Ballona Creek |
Easy |
3.6 mi |
30:10 |
8:23 |
|
| 3/20/2013 |
Run |
Home to Ballona Creek |
Easy |
3.6 mi |
30:12 |
8:24 |
|
| 3/6/2013 |
Run |
Home to Ballona Creek |
Easy |
3.5 mi |
28:57 |
8:18 |
|
| 3/6/2013 |
Run |
Home to Ballona Creek |
Easy |
3.6 mi |
29:46 |
8:17 |
|
| 2/27/2013 |
Run |
Home to Ballona Creek |
Easy |
3.5 mi |
29:23 |
8:24 |
|
| 2/27/2013 |
Run |
Home to Ballona Creek |
Easy |
3.5 mi |
29:18 |
8:24 |
|
|