Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/8/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Intervals |
16.0 mi |
1:00:58 |
3:49 |
|
3/22/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
15.0 mi |
1:00:14 |
4:01 |
|
4/5/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.0 mi |
1:02:06 |
3:53 |
|
4/19/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
15.0 mi |
59:57 |
4:00 |
|
4/26/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
15.0 mi |
1:00:28 |
4:02 |
|
5/3/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
15.1 mi |
59:24 |
3:56 |
|
5/10/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
13.0 mi |
51:05 |
3:56 |
|
6/4/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
12.0 mi |
47:43 |
3:59 |
|
6/5/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
15.0 mi |
59:50 |
4:00 |
|
6/7/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
15.0 mi |
1:01:10 |
4:05 |
|
7/29/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.1 mi |
1:05:29 |
4:04 |
|
7/30/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.0 mi |
1:02:50 |
3:56 |
|
7/31/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
14.0 mi |
57:29 |
4:07 |
|
8/3/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
11.0 mi |
42:25 |
3:52 |
|
8/4/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
8.0 mi |
32:22 |
4:03 |
|
8/5/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
8.0 mi |
32:15 |
4:02 |
|
8/6/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
13.0 mi |
52:42 |
4:04 |
|
8/7/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.0 mi |
1:04:45 |
4:03 |
|
8/9/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
24.0 mi |
1:34:08 |
3:56 |
|
8/10/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.3 mi |
1:04:54 |
3:59 |
|
8/11/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
15.0 mi |
59:51 |
4:00 |
|
8/12/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
14.2 mi |
56:02 |
3:57 |
|
8/13/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.0 mi |
1:03:39 |
3:59 |
|
8/14/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.0 mi |
1:02:03 |
3:53 |
|
8/16/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
8.0 mi |
32:39 |
4:05 |
|
8/17/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
20.4 mi |
1:21:46 |
4:01 |
|
8/22/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.4 mi |
1:05:17 |
3:59 |
|
8/23/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
6.6 mi |
26:16 |
3:59 |
|
9/6/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
12.5 mi |
50:12 |
4:01 |
|
9/8/2015 |
Run |
Mar Vista Loop-Extended |
Medium Long Run |
10.0 mi |
1:28:21 |
8:51 |
|
9/20/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
8.0 mi |
32:57 |
4:08 |
|
9/25/2015 |
Run |
Mar Vista Loop-Extended |
Fartlek |
10.0 mi |
1:24:47 |
8:29 |
|
9/27/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
10.0 mi |
40:21 |
4:03 |
|
9/28/2015 |
Run |
Mar Vista Loop-Extended |
Easy w/Strides |
12.0 mi |
1:40:41 |
8:24 |
|
10/2/2015 |
Run |
Mar Vista Loop-Extended |
Fartlek |
10.0 mi |
1:23:27 |
8:22 |
|
10/5/2015 |
Run |
Mar Vista Loop-Extended |
Easy w/Strides |
12.0 mi |
1:42:36 |
8:33 |
|
10/9/2015 |
Run |
Mar Vista Loop-Extended |
Fartlek |
10.0 mi |
1:23:57 |
8:24 |
|
10/11/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
14.4 mi |
1:00:32 |
4:13 |
|
10/12/2015 |
Run |
Mar Vista Loop-Extended |
Fartlek |
12.0 mi |
1:39:55 |
8:20 |
|
10/18/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
10.0 mi |
43:52 |
4:24 |
|
10/25/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
12.1 mi |
49:02 |
4:03 |
|
11/1/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
11.8 mi |
49:50 |
4:14 |
|
11/8/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
12.0 mi |
48:40 |
4:04 |
|
11/14/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Intervals |
16.0 mi |
1:03:04 |
3:57 |
|
11/15/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
18.0 mi |
1:10:54 |
3:57 |
|
11/21/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
15.0 mi |
59:54 |
4:00 |
|
11/25/2015 |
Run |
Mar Vista Loop-Extended |
Fartlek |
7.1 mi |
59:48 |
8:25 |
|
11/26/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Intervals |
16.0 mi |
1:03:31 |
3:59 |
|
11/28/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
22.0 mi |
1:31:21 |
4:10 |
|
11/29/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.0 mi |
1:04:08 |
4:01 |
|
12/6/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.0 mi |
1:06:47 |
4:11 |
|
12/13/2015 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
12.0 mi |
50:07 |
4:11 |
|
1/3/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
15.1 mi |
1:01:22 |
4:04 |
|
1/17/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.0 mi |
1:03:56 |
4:00 |
|
1/24/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
12.3 mi |
50:23 |
4:07 |
|
2/7/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
12.0 mi |
49:30 |
4:08 |
|
2/12/2016 |
Run |
Mar Vista Loop-Extended |
Long |
17.0 mi |
2:19:42 |
8:14 |
|
2/27/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.0 mi |
1:04:02 |
4:01 |
|
2/28/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.0 mi |
1:05:23 |
4:06 |
|
4/3/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
20.8 mi |
1:20:59 |
3:54 |
|
6/1/2016 |
Run |
Mar Vista Loop-Extended |
Easy w/Strides |
9.2 mi |
1:23:17 |
9:04 |
|
6/12/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
21.0 mi |
1:26:05 |
4:07 |
|
6/19/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
20.0 mi |
1:19:36 |
3:59 |
|
8/5/2016 |
Run |
Mar Vista Loop-Extended |
Easy |
8.0 mi |
1:12:30 |
9:04 |
|
11/20/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
2.0 mi |
8:38 |
4:20 |
|
12/18/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
23.0 mi |
1:27:43 |
3:49 |
|
12/23/2016 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
0.9 mi |
4:05 |
4:27 |
|
1/1/2017 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
15.1 mi |
1:04:07 |
4:15 |
|
2/5/2017 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
12.1 mi |
45:59 |
3:49 |
|
4/2/2017 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
8.0 mi |
34:52 |
4:22 |
|
4/9/2017 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
10.3 mi |
41:48 |
4:04 |
|
4/30/2017 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
10.3 mi |
43:58 |
4:17 |
|
5/14/2017 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
10.4 mi |
41:32 |
4:00 |
|
8/6/2017 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
10.2 mi |
40:53 |
4:01 |
|
8/13/2017 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
10.3 mi |
42:35 |
4:08 |
|
9/17/2017 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
14.5 mi |
58:34 |
4:03 |
|
3/18/2018 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
12.4 mi |
52:47 |
4:16 |
|
3/25/2018 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
10.2 mi |
43:03 |
4:14 |
|
4/28/2019 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
10.5 mi |
43:15 |
4:09 |
|
5/5/2019 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
8.1 mi |
34:03 |
4:12 |
|
6/7/2019 |
Run |
Mar Vista Loop-Extended |
Easy |
3.1 mi |
26:44 |
8:38 |
|
6/16/2019 |
Run |
Mar Vista Loop-Extended |
Easy w/Strides |
6.0 mi |
53:12 |
8:52 |
|
6/23/2019 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
14.5 mi |
1:00:22 |
4:10 |
|
6/24/2019 |
Run |
Mar Vista Loop-Extended |
Easy |
5.1 mi |
45:59 |
9:02 |
|
6/27/2019 |
Run |
Mar Vista Loop-Extended |
Easy |
5.1 mi |
47:39 |
9:20 |
|
6/30/2019 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
14.7 mi |
1:00:01 |
4:05 |
|
7/28/2019 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
14.8 mi |
1:00:06 |
4:04 |
|
10/4/2019 |
Run |
Mar Vista Loop-Extended |
Easy |
4.0 mi |
36:01 |
8:59 |
|
2/23/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
14.4 mi |
1:01:17 |
4:16 |
|
3/1/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.7 mi |
1:10:18 |
4:13 |
|
4/12/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
20.8 mi |
1:25:12 |
4:07 |
|
4/26/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
16.4 mi |
1:07:58 |
4:09 |
|
5/17/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
21.0 mi |
1:25:40 |
4:05 |
|
5/24/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
14.6 mi |
1:00:48 |
4:10 |
|
6/7/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
12.4 mi |
52:47 |
4:16 |
|
6/14/2020 |
Run |
Mar Vista Loop-Extended |
Easy |
4.5 mi |
40:14 |
8:57 |
|
6/21/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
24.5 mi |
1:40:15 |
4:06 |
|
6/28/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
21.2 mi |
1:28:07 |
4:10 |
|
7/12/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
18.7 mi |
1:17:24 |
4:09 |
|
7/19/2020 |
ElliptiGO |
Mar Vista Loop-Extended |
Steady |
14.0 mi |
1:06:54 |
4:47 |
|
|