Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/4/2007 |
Run |
Random Route |
Race |
5.0 km |
22:16 |
4:28 |
|
4/22/2007 |
Run |
Random Route |
Race |
5.0 km |
22:19 |
4:28 |
|
5/12/2007 |
Run |
Random Route |
Race |
10.1 km |
44:57 |
4:29 |
|
6/23/2007 |
Run |
Random Route |
Race |
5.0 km |
24:48 |
4:58 |
|
7/19/2007 |
Run |
Random Route |
Race |
5.1 km |
21:34 |
4:14 |
|
9/1/2007 |
Run |
Random Route |
Race |
7.0 km |
34:01 |
4:52 |
|
9/26/2007 |
Run |
Random Route |
Race |
5.2 km |
23:05 |
4:29 |
|
10/28/2007 |
Run |
Random Route |
Race |
21.2 km |
1:39:57 |
4:44 |
|
12/2/2007 |
Run |
Random Route |
Race |
21.1 km |
1:45:51 |
5:01 |
|
3/2/2008 |
Run |
Random Route |
Race |
21.3 km |
1:49:29 |
5:09 |
|
3/21/2008 |
Run |
Random Route |
Race |
16.1 km |
1:16:59 |
4:47 |
|
3/30/2008 |
Run |
Random Route |
Race |
30.0 km |
2:33:30 |
5:07 |
|
4/27/2008 |
Run |
Random Route |
Race |
21.1 km |
1:43:18 |
4:54 |
|
5/11/2008 |
Run |
Random Route |
Race |
42.2 km |
3:40:46 |
5:15 |
|
5/24/2008 |
Run |
Random Route |
Race |
25.0 km |
2:16:52 |
5:29 |
|
6/15/2008 |
Run |
Random Route |
Race |
6.8 km |
34:35 |
5:07 |
|
6/22/2008 |
Run |
Random Route |
Race |
10.0 km |
50:15 |
5:02 |
|
7/12/2008 |
Run |
Random Route |
Race |
10.0 km |
51:29 |
5:09 |
|
8/3/2008 |
Run |
Random Route |
Race |
15.0 km |
1:18:37 |
5:15 |
|
8/16/2008 |
Run |
Random Route |
Race |
32.0 km |
3:25:09 |
6:25 |
|
10/5/2008 |
Run |
Random Route |
Race |
42.2 km |
3:42:43 |
5:17 |
|
12/26/2008 |
Run |
Random Route |
Race |
16.0 km |
1:22:16 |
5:09 |
|
3/1/2009 |
Run |
Random Route |
Race |
21.1 km |
1:45:22 |
5:00 |
|
3/29/2009 |
Run |
Random Route |
Race |
30.0 km |
2:35:29 |
5:11 |
|
4/10/2009 |
Run |
Random Route |
Race |
10.0 mi |
1:17:46 |
4:50 |
|
4/26/2009 |
Run |
Random Route |
Race |
21.1 km |
1:45:48 |
5:01 |
|
5/10/2009 |
Run |
Random Route |
Race |
21.1 km |
1:39:50 |
4:44 |
|
5/23/2009 |
Run |
Random Route |
Race |
25.0 km |
2:16:38 |
5:28 |
|
6/21/2009 |
Run |
Random Route |
Race |
10.0 km |
52:21 |
5:15 |
|
7/19/2009 |
Run |
Random Route |
Race |
7.0 km |
33:14 |
4:45 |
|
9/13/2009 |
Run |
Random Route |
Race |
21.1 km |
2:08:15 |
6:05 |
|
10/11/2009 |
Run |
Random Route |
Race |
42.2 km |
4:15:23 |
6:04 |
|
12/26/2009 |
Run |
Random Route |
Race |
16.1 km |
1:18:53 |
4:55 |
|
1/24/2010 |
Run |
Random Route |
Race |
8.0 km |
36:44 |
4:36 |
|
3/7/2010 |
Run |
Random Route |
Race |
21.1 km |
1:45:19 |
5:00 |
|
|