Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
9/26/2010 |
Run |
|
Long |
23.1 km |
2:26:16 |
6:21 |
|
4/12/2008 |
Run |
Random Route |
Long |
23.5 km |
1:59:06 |
5:04 |
|
5/15/2010 |
Run |
|
Long |
24.1 km |
2:15:21 |
5:38 |
|
1/25/2009 |
Run |
Random Route |
Long |
24.1 km |
2:09:51 |
5:24 |
|
5/23/2009 |
Run |
Random Route |
Race |
25.0 km |
2:16:38 |
5:28 |
|
2/8/2009 |
Run |
Random Route |
Long |
26.1 km |
2:23:36 |
5:31 |
|
3/30/2008 |
Run |
Random Route |
Race |
30.0 km |
2:33:30 |
5:07 |
|
8/9/2008 |
Run |
Random Route |
Long |
30.7 km |
2:54:51 |
5:42 |
|
4/19/2008 |
Run |
Random Route |
Long |
32.2 km |
2:49:49 |
5:17 |
|
4/5/2008 |
Run |
Random Route |
Long |
36.0 km |
3:13:01 |
5:22 |
|
5/11/2008 |
Run |
Random Route |
Race |
42.2 km |
3:40:46 |
5:15 |
|
|