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4/7/2011

6:15 PM

1050 m

1:00:00

5:43 / 100m

Ratings

7 / 10
7 / 10
  • Map

laps at FF

Notes

4 X 50 fs = 200

4 X 50 pull = 200

4 x 50 kick =200

100 br

( 50 br, 50 bk, 50 br, 50 fs ) = 200

2 X 25 =50

100 cd

= 1050

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