Run: Easy Previous Next

6/10/2010

6:30 PM

5.6 mi

52:00

9:18 mi

Equipment

No name (1)

Ratings

7 / 10
7 / 10

Notes

Wild guess at time. ran w/older gent and what's-her-name (who both usually kick my butt) for most of the way. should learn names. wore my newtons. glutes sore after. hot evening. interesting presentation after run by triplex training.

Comments