3/8/2011
5:30 AM
1350 m
1:00:00
4:27 / 100m
300 wu
8 X 25 kick
8 X 25 free w/fins
2 X (75 + 25) w/fins
8 X 25
4 X 50
50 cd
Feeling very tired right from start. interesting swimming w/fins for first time.