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9/5/2005

5.3 mi

48:24

9:14 mi

Equipment

No name (1)

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Notes

COMMENTS: Left calf cramped up like a clenched fist at the first step, right at the starting line. Seriously considered dropping out. Jogged with ankle flexed for a while. Loosened up a little after 3/4 mile. Sore and tight and threatening whole race. Steep, rocky, dirt roads.

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