Notes
COMMENTS: w/Chris, Jen was there, but mainly coaching kids.<br>did 1/2 mi wu.<br>1 mile in 6:55<br>1/4 mi ez<br>then 10 bleachers<br>then hop up bleachers on 1 leg, once each leg.<br>then 1/4 cd.<br>Very sore from day before. Very hard time doing the hop up, esp. w/left leg.