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Summary
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Run: Easy
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8/6/2014
Date
6:30 PM
Time
5 mi
Distance
44:00
Duration
8:48 mi
Pace
Equipment
No name (1)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
AREC 5 mile
Notes
felt ok, but foot cramps after. achilles trashed
Comments
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