Run: Easy Previous Next

10/22/2014

6:30 PM

6.2 mi

59:00

9:31 mi

Equipment

No name (1)

Ratings

8 / 10
7 / 10
  • Map

AREC 5 mile

Notes

Did the first 5 sub 44 again, despite stopping and adjusting cgm holder to hold sensor on. (it came off anyway) would probably have been around 43. but I have to admit that I was working at it.

After 5, went on a long slow cool down.

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