Run: Brick Previous Next

9/8/2009

6:45 PM

2.2 mi

20:00

9:06 mi

Equipment

No name (1)

Ratings

8 / 10
8 / 10

Notes

Brick session. 10 minutes on bike, 5 minutes running, 4 times. first bike session was more like 30 minutes. hot night. humid for here.

Comments