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12/5/2010

7:30 AM

13.2 mi

1:49:00

8:16 mi

Equipment

No name (1)

Ratings

9 / 10
8 / 10

Notes

Glad I decided to do this, last minute. zero appropriate training, 31 mile bike ride day before, not enough sleep for a couple nights, couple drinks the night before... almost consistent pace. good workout.

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