Run: Interval Previous Next

4/5/2005

4.5 mi

45:00

10:00 mi

Equipment

No name (1)

  • Map

SCC Track

Notes

COMMENTS: 1.5 wu<br>12X300<br>all about 1 min.<br>very tired at end<br>0.5 cd<br>no pn, no probs.

Comments