Run: Interval Previous Next

1/26/2005

4 mi

32:00

8:00 mi

Equipment

No name (1)

Notes

COMMENTS: 800 wu, 400, 800, 1200, 1200, 800, 400, 800 cd<br>400s about 1:25<br>800s about 3:15<br>1200s 5:00 and 5:15

Comments