Run: Race Previous Next

7/19/2008

6:30 AM

3.1 mi

23:35

7:37 mi

Equipment

No name (1)

Weather

110 F

Ratings

9 / 10
7 / 10

Race Result

233 / 668 (34.9%)
44 / 24 (183.3%)
383 / 185 (207%)

Notes

checked bg rt before race, 73. scarfed down a power gel. started after almost everyone had left. ran the whole way moving up through the pack. I'm not in shape for 5Ks.

Comments