Notes
COMMENTS: Late start. ran alone a lot. slowed down a lot at end. went out to come in w/Clint who was jet-lagged and tired, and finishing 20.<br>left hamstr sore and tight at start.<br>lo bg at 3 miles, 44. walked for a while.<br>rt ft pn after about 10 miles.<br>All in all, an ok day. humid, but overcast and mostly cool. heating up toward end.