3/22/2005
4.5 mi
45:00
10:00 mi
No name (1)
COMMENTS: 1.5 mi wu.<br>5X800<br>3:00, 3:12 rec.<br>3:07, 2:28 rec.<br>3:11, 3:07 rec.<br>3:09, 2:47 rec.<br>3:13<br>0.5 mi cd<br>felt fine. legs really heavy on second lap of every 800.