| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2014 |
Run |
Signal Hill |
Hill |
9.1 mi |
1:50:00 |
12:06 |
 |
| 4/19/2014 |
Run |
Signal Hill |
Long |
10.1 mi |
2:03:00 |
12:11 |
|
| 5/31/2014 |
Run |
Signal Hill |
Hill |
9.5 mi |
2:02:00 |
12:51 |
|
| 6/29/2014 |
Run |
Signal Hill |
Hill |
8.6 mi |
1:48:00 |
12:34 |
|
| 9/27/2014 |
Run |
Signal Hill |
Easy |
7.5 mi |
1:24:00 |
11:12 |
|
| 10/18/2014 |
Run |
Signal Hill |
Easy |
5.5 mi |
1:04:00 |
11:39 |
|
| 10/26/2014 |
Run |
Signal Hill |
Long |
7.5 mi |
1:49:00 |
14:32 |
|
| 11/2/2014 |
Run |
Signal Hill |
Easy |
8.4 mi |
1:43:00 |
12:16 |
|
| 11/16/2014 |
Run |
Signal Hill |
Easy |
8.5 mi |
1:45:00 |
12:22 |
|
| 1/3/2015 |
Run |
Signal Hill |
Easy |
6.3 mi |
1:18:00 |
12:23 |
|
| 1/17/2015 |
Run |
Signal Hill |
Easy |
8.0 mi |
1:28:00 |
11:00 |
|
| 2/14/2015 |
Run |
Signal Hill |
Easy |
7.9 mi |
1:35:00 |
12:02 |
|
| 2/16/2015 |
Run |
Signal Hill |
Easy |
9.4 mi |
1:49:00 |
11:36 |
|
| 2/22/2015 |
Run |
Signal Hill |
Easy |
9.0 mi |
1:46:00 |
11:47 |
|
| 3/14/2015 |
Run |
Signal Hill |
Easy |
5.8 mi |
1:12:00 |
12:25 |
|
| 4/11/2015 |
Run |
Signal Hill |
Easy |
5.1 mi |
1:04:00 |
12:33 |
|
| 5/24/2015 |
Run |
Signal Hill |
Easy |
6.9 mi |
1:32:00 |
13:20 |
|
| 6/7/2015 |
Run |
Signal Hill |
Hill |
7.0 mi |
1:42:00 |
14:35 |
|
| 6/13/2015 |
Run |
Signal Hill |
Hill |
9.8 mi |
2:18:00 |
14:05 |
|
| 6/20/2015 |
Run |
Signal Hill |
Hill |
9.7 mi |
2:32:00 |
15:41 |
|
| 7/4/2015 |
Run |
Signal Hill |
Hill |
8.3 mi |
1:56:00 |
13:59 |
|
| 7/12/2015 |
Run |
Signal Hill |
Hill |
7.5 mi |
1:37:00 |
12:56 |
|
| 7/19/2015 |
Run |
Signal Hill |
Hill |
10.5 mi |
2:50:00 |
16:12 |
|
| 7/26/2015 |
Run |
Signal Hill |
Hill |
14.0 mi |
2:49:00 |
12:05 |
|
| 8/1/2015 |
Run |
Signal Hill |
Hill |
12.8 mi |
3:08:00 |
14:42 |
|
| 8/15/2015 |
Run |
Signal Hill |
Hill |
10.0 mi |
2:22:00 |
14:12 |
|
| 8/20/2017 |
Run |
Signal Hill |
Hill |
11.2 mi |
2:27:02 |
13:10 |
|
| 10/1/2017 |
Run |
Signal Hill |
Easy |
5.4 mi |
1:03:04 |
11:40 |
|
| 11/24/2017 |
Run |
Signal Hill |
Easy |
6.0 mi |
1:14:36 |
12:25 |
|
| 12/10/2017 |
Run |
Signal Hill |
Hill |
10.7 mi |
2:10:19 |
12:12 |
|
| 12/25/2017 |
Run |
Signal Hill |
Easy |
6.1 mi |
1:25:41 |
14:09 |
|
| 3/16/2018 |
Run |
Signal Hill |
Easy |
5.9 mi |
1:06:51 |
11:21 |
|
| 3/20/2018 |
Run |
Signal Hill |
Easy |
5.6 mi |
1:12:06 |
12:53 |
|
| 3/23/2018 |
Run |
Signal Hill |
Easy |
5.6 mi |
1:05:30 |
11:37 |
|
| 3/27/2018 |
Run |
Signal Hill |
Easy |
6.6 mi |
1:21:29 |
12:17 |
|
| 4/3/2018 |
Run |
Signal Hill |
Easy |
5.6 mi |
1:03:38 |
11:27 |
|
| 5/8/2018 |
Run |
Signal Hill |
Easy |
5.6 mi |
1:04:53 |
11:39 |
|
| 5/10/2018 |
Run |
Signal Hill |
Easy |
5.6 mi |
1:09:09 |
12:19 |
|
| 5/19/2018 |
Run |
Signal Hill |
Easy |
6.0 mi |
1:04:29 |
10:44 |
|
| 5/20/2018 |
Run |
Signal Hill |
Easy |
7.8 mi |
1:25:56 |
11:01 |
|
| 5/28/2018 |
Run |
Signal Hill |
Easy |
8.4 mi |
1:38:50 |
11:46 |
|
| 6/24/2018 |
Run |
Signal Hill |
Hill |
9.7 mi |
1:57:57 |
12:09 |
|
| 7/30/2018 |
Run |
Signal Hill |
Easy |
5.6 mi |
1:09:02 |
12:21 |
|
| 8/26/2018 |
Run |
Signal Hill |
Hill |
11.0 mi |
2:21:35 |
12:53 |
|
| 9/8/2018 |
Run |
Signal Hill |
Easy |
2.8 mi |
35:46 |
12:39 |
|
| 12/25/2018 |
Run |
Signal Hill |
Easy |
5.5 mi |
1:09:52 |
12:40 |
|
| 12/27/2018 |
Run |
Signal Hill |
Easy |
6.6 mi |
1:30:55 |
13:52 |
|
| 12/31/2018 |
Run |
Signal Hill |
Easy |
5.6 mi |
1:10:21 |
12:40 |
|
| 1/1/2019 |
Run |
Signal Hill |
Easy |
5.5 mi |
1:07:58 |
12:18 |
|
| 1/26/2019 |
Run |
Signal Hill |
Easy |
5.6 mi |
1:04:58 |
11:34 |
|
| 4/27/2019 |
Run |
Signal Hill |
Easy |
5.8 mi |
1:28:04 |
15:18 |
|
| 5/27/2019 |
Run |
Signal Hill |
Easy |
6.1 mi |
1:19:46 |
13:03 |
|
| 6/30/2019 |
Run |
Signal Hill |
Easy |
6.0 mi |
1:25:02 |
14:11 |
|
| 7/14/2019 |
Run |
Signal Hill |
Easy |
8.6 mi |
1:50:02 |
12:50 |
|
| 7/17/2019 |
Run |
Signal Hill |
Easy |
5.9 mi |
1:03:39 |
10:46 |
|
| 12/28/2019 |
Run |
Signal Hill |
Easy |
6.1 mi |
1:16:23 |
12:32 |
|
| 5/3/2020 |
Run |
Signal Hill |
Easy |
9.6 mi |
2:08:38 |
13:22 |
|
| 5/27/2020 |
Run |
Signal Hill |
Easy |
6.1 mi |
1:13:20 |
12:01 |
|
| 5/30/2020 |
Run |
Signal Hill |
Long |
11.9 mi |
2:47:24 |
14:07 |
|
| 5/31/2020 |
Run |
Signal Hill |
Easy |
9.7 mi |
2:15:54 |
14:05 |
|
| 6/13/2020 |
Run |
Signal Hill |
Easy |
9.3 mi |
2:04:19 |
13:19 |
|
| 6/19/2020 |
Run |
Signal Hill |
Easy |
7.3 mi |
1:36:12 |
13:07 |
|
| 6/20/2020 |
Run |
Signal Hill |
Hill |
10.4 mi |
2:30:17 |
14:25 |
|
| 7/3/2020 |
Run |
Signal Hill |
Easy |
9.2 mi |
2:05:51 |
13:43 |
|
| 7/18/2020 |
Run |
Signal Hill |
Easy |
5.7 mi |
1:03:30 |
11:12 |
|
| 8/9/2020 |
Run |
Signal Hill |
Long |
10.7 mi |
2:27:35 |
13:49 |
|
| 9/26/2020 |
Run |
Signal Hill |
Long |
10.2 mi |
2:07:20 |
12:27 |
|
| 10/3/2020 |
Run |
Signal Hill |
Easy |
5.8 mi |
1:10:45 |
12:17 |
|
| 10/10/2020 |
Run |
Signal Hill |
Easy |
7.1 mi |
1:30:51 |
12:49 |
|
| 10/25/2020 |
Run |
Signal Hill |
Easy |
9.1 mi |
2:05:16 |
13:47 |
|
| 11/1/2020 |
Run |
Signal Hill |
Easy |
7.2 mi |
1:28:40 |
12:15 |
|
| 11/7/2020 |
Run |
Signal Hill |
Easy |
6.5 mi |
1:16:18 |
11:50 |
|
| 11/15/2020 |
Run |
Signal Hill |
Easy |
7.4 mi |
1:39:38 |
13:34 |
|
| 12/13/2020 |
Run |
Signal Hill |
Easy |
7.5 mi |
1:32:45 |
12:27 |
|
| 12/26/2020 |
Run |
Signal Hill |
Easy |
9.4 mi |
2:04:22 |
13:13 |
|
| 1/2/2021 |
Run |
Signal Hill |
Easy |
6.2 mi |
1:16:44 |
12:29 |
|
| 1/10/2021 |
Run |
Signal Hill |
Easy |
6.3 mi |
1:21:30 |
12:57 |
|
| 1/24/2021 |
Run |
Signal Hill |
Easy |
7.1 mi |
1:32:52 |
13:09 |
|
| 1/31/2021 |
Run |
Signal Hill |
Easy |
8.5 mi |
1:52:14 |
13:14 |
|
| 3/29/2024 |
Run |
Signal Hill |
Walk |
1.6 mi |
45:19 |
27:59 |
|
|