| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2009 |
Bike |
Chandler High and back |
Easy |
9.4 mi |
40:00 |
4:16 |
 |
| 6/8/2009 |
Bike |
Chandler High |
Easy |
9.4 mi |
40:00 |
4:16 |
|
| 6/6/2009 |
Bike |
00 Generic |
Long |
31.5 mi |
2:05:00 |
3:59 |
|
| 5/31/2009 |
Bike |
00 Generic |
Long |
28.0 mi |
2:08:00 |
4:35 |
|
| 5/23/2009 |
Bike |
00 Generic |
Easy |
22.9 mi |
1:36:00 |
4:12 |
|
| 4/26/2009 |
Bike |
Ride for the Children |
Long |
65.0 mi |
4:10:00 |
3:51 |
|
| 4/12/2009 |
Bike |
00 Generic |
Easy |
17.3 mi |
1:19:00 |
4:34 |
|
| 3/28/2009 |
Bike |
Usery Pass/Bush Hwy |
Long |
33.2 mi |
2:45:00 |
4:59 |
|
| 3/22/2009 |
Bike |
00 Generic |
Long |
35.7 mi |
2:30:00 |
4:13 |
|
| 3/18/2009 |
Bike |
00 Generic |
Interval |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/17/2009 |
Bike |
00 Generic |
Interval |
7.0 mi |
30:00 |
4:18 |
|
| 3/14/2009 |
Bike |
Tour de Cure Phoenix |
Easy |
62.5 mi |
4:30:00 |
4:20 |
|
| 3/5/2009 |
Bike |
00 Generic |
Easy |
5.0 mi |
1:30:00 |
18:00 |
|
| 3/3/2009 |
Bike |
Gates Pass Summit from InnSuites |
Hill |
16.1 mi |
1:00:00 |
3:44 |
|
| 3/2/2009 |
Bike |
Gates Pass Summit from InnSuites |
Hill |
20.0 mi |
2:00:00 |
6:00 |
|
| 2/21/2009 |
Bike |
00 Generic |
Easy |
10.8 mi |
57:00 |
5:17 |
|