Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
4/14/2008 |
Run |
Untitled Route |
Easy |
3.8 mi |
44:18 |
11:49 |
|
4/15/2008 |
Run |
Untitled Route |
Easy |
3.8 mi |
44:57 |
12:00 |
|
4/16/2008 |
Run |
Untitled Route |
Easy |
4.8 mi |
1:02:34 |
13:03 |
|
4/17/2008 |
Run |
Untitled Route |
Easy |
2.7 mi |
30:16 |
11:13 |
|
4/18/2008 |
Run |
Untitled Route |
Easy |
2.7 mi |
32:43 |
12:08 |
|
4/19/2008 |
Run |
Untitled Route |
Easy |
4.8 mi |
59:57 |
12:30 |
|
4/20/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
34:56 |
12:29 |
|
4/21/2008 |
Run |
Untitled Route |
Easy |
4.3 mi |
50:15 |
11:42 |
|
4/22/2008 |
Run |
Untitled Route |
Easy |
2.7 mi |
33:04 |
12:15 |
|
4/23/2008 |
Run |
Untitled Route |
Easy |
4.3 mi |
52:37 |
12:15 |
|
4/24/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
31:20 |
11:12 |
|
4/25/2008 |
Run |
Untitled Route |
Easy |
2.7 mi |
33:05 |
12:16 |
|
4/28/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:04:19 |
12:09 |
|
4/29/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:01:10 |
11:33 |
|
4/30/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:03:50 |
12:03 |
|
5/1/2008 |
Run |
Untitled Route |
Easy |
1.2 mi |
15:53 |
13:15 |
|
5/2/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
33:37 |
12:01 |
|
5/5/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:01:04 |
11:32 |
|
5/7/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:04:28 |
12:10 |
|
5/7/2008 |
Run |
Untitled Route |
Easy |
0.8 mi |
8:48 |
11:00 |
|
5/8/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
30:40 |
10:58 |
|
5/9/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
32:41 |
11:41 |
|
5/12/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
59:31 |
11:14 |
|
5/13/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:04:45 |
12:14 |
|
5/14/2008 |
Run |
Untitled Route |
Easy |
1.9 mi |
23:19 |
12:17 |
|
5/15/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:01:04 |
11:32 |
|
5/16/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
33:00 |
11:48 |
|
5/19/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
56:24 |
10:39 |
|
5/20/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
30:21 |
10:51 |
|
5/21/2008 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:31:08 |
11:24 |
|
5/22/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
31:12 |
11:09 |
|
5/23/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
33:00 |
11:48 |
|
5/26/2008 |
Run |
Untitled Route |
Easy |
4.2 mi |
51:00 |
12:09 |
|
5/27/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
59:23 |
11:13 |
|
5/28/2008 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:30:18 |
11:18 |
|
5/31/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:00:28 |
11:25 |
|
6/2/2008 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:34:04 |
11:46 |
|
6/4/2008 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:37:25 |
12:11 |
|
6/5/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
32:03 |
11:27 |
|
6/9/2008 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:47:15 |
13:25 |
|
6/10/2008 |
Run |
Untitled Route |
Easy |
1.1 mi |
13:18 |
12:06 |
|
6/11/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:07:27 |
12:44 |
|
6/16/2008 |
Run |
Untitled Route |
Easy |
7.7 mi |
1:31:39 |
11:55 |
|
6/17/2008 |
Run |
Untitled Route |
Easy |
2.8 mi |
30:14 |
10:48 |
|
6/18/2008 |
Run |
Untitled Route |
Easy |
7.7 mi |
1:29:47 |
11:40 |
|
6/19/2008 |
Run |
Untitled Route |
Easy |
6.3 mi |
1:16:03 |
12:05 |
|
6/24/2008 |
Run |
Untitled Route |
Easy |
4.3 mi |
50:29 |
11:45 |
|
6/25/2008 |
Run |
Untitled Route |
Easy |
10.4 mi |
2:14:26 |
12:54 |
|
6/27/2008 |
Run |
Untitled Route |
Easy |
1.6 mi |
19:11 |
12:00 |
|
7/1/2008 |
Run |
Untitled Route |
Easy |
6.7 mi |
1:18:23 |
11:42 |
|
7/7/2008 |
Run |
Untitled Route |
Easy |
7.0 mi |
1:21:58 |
11:43 |
|
7/8/2008 |
Run |
Untitled Route |
Easy |
1.5 mi |
23:00 |
15:20 |
|
7/9/2008 |
Run |
Untitled Route |
Easy |
8.4 mi |
1:57:58 |
14:03 |
|
7/11/2008 |
Run |
Untitled Route |
Easy |
7.7 mi |
1:30:00 |
11:42 |
|
7/14/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
57:22 |
10:50 |
|
7/16/2008 |
Run |
Untitled Route |
Easy |
5.5 mi |
1:07:52 |
12:21 |
|
7/20/2008 |
Run |
Untitled Route |
Easy |
2.1 mi |
26:27 |
12:36 |
|
7/21/2008 |
Run |
Untitled Route |
Easy |
6.4 mi |
1:19:58 |
12:30 |
|
7/22/2008 |
Run |
Untitled Route |
Easy |
1.3 mi |
17:16 |
13:17 |
|
7/24/2008 |
Run |
Untitled Route |
Easy |
1.1 mi |
13:31 |
12:18 |
|
7/25/2008 |
Run |
Untitled Route |
Easy |
1.1 mi |
12:24 |
11:17 |
|
7/28/2008 |
Run |
Untitled Route |
Easy |
0.5 mi |
6:00 |
12:00 |
|
7/29/2008 |
Run |
Untitled Route |
Easy |
5.4 mi |
1:06:57 |
12:24 |
|
7/31/2008 |
Run |
Untitled Route |
Easy |
0.3 mi |
4:10 |
12:38 |
|
8/2/2008 |
Run |
Untitled Route |
Easy |
3.5 mi |
42:00 |
12:00 |
|
8/6/2008 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:05:36 |
12:23 |
|
8/25/2008 |
Run |
Untitled Route |
Easy |
2.1 mi |
26:45 |
12:45 |
|
3/14/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
54:00 |
15:26 |
|
3/18/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
47:56 |
13:42 |
|
3/21/2009 |
Run |
Untitled Route |
Easy |
6.0 mi |
1:26:32 |
14:26 |
|
3/22/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
49:32 |
14:10 |
|
3/24/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
47:22 |
13:32 |
|
3/25/2009 |
Run |
Untitled Route |
Easy |
5.4 mi |
1:16:12 |
14:07 |
|
3/26/2009 |
Run |
Untitled Route |
Easy |
2.3 mi |
30:33 |
13:35 |
|
3/28/2009 |
Run |
Untitled Route |
Easy |
6.5 mi |
1:31:16 |
14:03 |
|
3/29/2009 |
Run |
Untitled Route |
Easy |
2.3 mi |
29:15 |
13:00 |
|
3/30/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
46:31 |
13:18 |
|
4/1/2009 |
Run |
Untitled Route |
Easy |
6.3 mi |
1:25:39 |
13:36 |
|
4/2/2009 |
Run |
Untitled Route |
Easy |
2.5 mi |
32:58 |
13:12 |
|
4/4/2009 |
Run |
Untitled Route |
Easy |
8.6 mi |
1:55:50 |
13:29 |
|
4/5/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
44:45 |
12:48 |
|
4/7/2009 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:05:36 |
12:23 |
|
4/8/2009 |
Run |
Untitled Route |
Easy |
6.5 mi |
1:28:26 |
13:37 |
|
4/11/2009 |
Run |
Untitled Route |
Easy |
9.6 mi |
2:08:45 |
13:25 |
|
4/12/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
43:32 |
12:27 |
|
4/13/2009 |
Run |
Untitled Route |
Easy |
3.8 mi |
50:06 |
13:12 |
|
4/16/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
42:33 |
12:10 |
|
4/20/2009 |
Run |
Untitled Route |
Easy |
5.3 mi |
1:03:48 |
12:03 |
|
4/21/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
41:55 |
11:59 |
|
4/27/2009 |
Run |
Untitled Route |
Easy |
6.0 mi |
1:22:48 |
13:48 |
|
5/4/2009 |
Run |
Untitled Route |
Easy |
6.0 mi |
1:09:48 |
11:38 |
|
5/10/2009 |
Run |
Untitled Route |
Easy |
8.0 mi |
1:35:55 |
12:00 |
|
5/12/2009 |
Run |
Untitled Route |
Easy |
3.5 mi |
41:23 |
11:50 |
|
5/13/2009 |
Run |
Untitled Route |
Easy |
10.0 mi |
2:12:47 |
13:17 |
|
5/1/2010 |
Run |
Untitled Route |
Easy |
2.5 mi |
30:32 |
12:13 |
|
5/3/2010 |
Run |
Untitled Route |
Easy |
1.3 mi |
15:18 |
11:47 |
|
5/4/2010 |
Run |
Untitled Route |
Easy |
1.3 mi |
14:58 |
11:31 |
|
5/6/2010 |
Run |
Untitled Route |
Easy |
1.3 mi |
13:54 |
10:42 |
|
5/7/2010 |
Run |
Untitled Route |
Easy |
1.3 mi |
|
|
|
5/9/2010 |
Run |
Untitled Route |
Easy |
2.5 mi |
28:28 |
11:24 |
|
|