Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/14/2008 Run
Untitled Route
Easy 3.8 mi 44:18 11:49
4/15/2008 Run
Untitled Route
Easy 3.8 mi 44:57 12:00
4/16/2008 Run
Untitled Route
Easy 4.8 mi 1:02:34 13:03
4/17/2008 Run
Untitled Route
Easy 2.7 mi 30:16 11:13
4/18/2008 Run
Untitled Route
Easy 2.7 mi 32:43 12:08
4/19/2008 Run
Untitled Route
Easy 4.8 mi 59:57 12:30
4/20/2008 Run
Untitled Route
Easy 2.8 mi 34:56 12:29
4/21/2008 Run
Untitled Route
Easy 4.3 mi 50:15 11:42
4/22/2008 Run
Untitled Route
Easy 2.7 mi 33:04 12:15
4/23/2008 Run
Untitled Route
Easy 4.3 mi 52:37 12:15
4/24/2008 Run
Untitled Route
Easy 2.8 mi 31:20 11:12
4/25/2008 Run
Untitled Route
Easy 2.7 mi 33:05 12:16
4/28/2008 Run
Untitled Route
Easy 5.3 mi 1:04:19 12:09
4/29/2008 Run
Untitled Route
Easy 5.3 mi 1:01:10 11:33
4/30/2008 Run
Untitled Route
Easy 5.3 mi 1:03:50 12:03
5/1/2008 Run
Untitled Route
Easy 1.2 mi 15:53 13:15
5/2/2008 Run
Untitled Route
Easy 2.8 mi 33:37 12:01
5/5/2008 Run
Untitled Route
Easy 5.3 mi 1:01:04 11:32
5/7/2008 Run
Untitled Route
Easy 5.3 mi 1:04:28 12:10
5/7/2008 Run
Untitled Route
Easy 0.8 mi 8:48 11:00
5/8/2008 Run
Untitled Route
Easy 2.8 mi 30:40 10:58
5/9/2008 Run
Untitled Route
Easy 2.8 mi 32:41 11:41
5/12/2008 Run
Untitled Route
Easy 5.3 mi 59:31 11:14
5/13/2008 Run
Untitled Route
Easy 5.3 mi 1:04:45 12:14
5/14/2008 Run
Untitled Route
Easy 1.9 mi 23:19 12:17
5/15/2008 Run
Untitled Route
Easy 5.3 mi 1:01:04 11:32
5/16/2008 Run
Untitled Route
Easy 2.8 mi 33:00 11:48
5/19/2008 Run
Untitled Route
Easy 5.3 mi 56:24 10:39
5/20/2008 Run
Untitled Route
Easy 2.8 mi 30:21 10:51
5/21/2008 Run
Untitled Route
Easy 8.0 mi 1:31:08 11:24
5/22/2008 Run
Untitled Route
Easy 2.8 mi 31:12 11:09
5/23/2008 Run
Untitled Route
Easy 2.8 mi 33:00 11:48
5/26/2008 Run
Untitled Route
Easy 4.2 mi 51:00 12:09
5/27/2008 Run
Untitled Route
Easy 5.3 mi 59:23 11:13
5/28/2008 Run
Untitled Route
Easy 8.0 mi 1:30:18 11:18
5/31/2008 Run
Untitled Route
Easy 5.3 mi 1:00:28 11:25
6/2/2008 Run
Untitled Route
Easy 8.0 mi 1:34:04 11:46
6/4/2008 Run
Untitled Route
Easy 8.0 mi 1:37:25 12:11
6/5/2008 Run
Untitled Route
Easy 2.8 mi 32:03 11:27
6/9/2008 Run
Untitled Route
Easy 8.0 mi 1:47:15 13:25
6/10/2008 Run
Untitled Route
Easy 1.1 mi 13:18 12:06
6/11/2008 Run
Untitled Route
Easy 5.3 mi 1:07:27 12:44
6/16/2008 Run
Untitled Route
Easy 7.7 mi 1:31:39 11:55
6/17/2008 Run
Untitled Route
Easy 2.8 mi 30:14 10:48
6/18/2008 Run
Untitled Route
Easy 7.7 mi 1:29:47 11:40
6/19/2008 Run
Untitled Route
Easy 6.3 mi 1:16:03 12:05
6/24/2008 Run
Untitled Route
Easy 4.3 mi 50:29 11:45
6/25/2008 Run
Untitled Route
Easy 10.4 mi 2:14:26 12:54
6/27/2008 Run
Untitled Route
Easy 1.6 mi 19:11 12:00
7/1/2008 Run
Untitled Route
Easy 6.7 mi 1:18:23 11:42
7/7/2008 Run
Untitled Route
Easy 7.0 mi 1:21:58 11:43
7/8/2008 Run
Untitled Route
Easy 1.5 mi 23:00 15:20
7/9/2008 Run
Untitled Route
Easy 8.4 mi 1:57:58 14:03
7/11/2008 Run
Untitled Route
Easy 7.7 mi 1:30:00 11:42
7/14/2008 Run
Untitled Route
Easy 5.3 mi 57:22 10:50
7/16/2008 Run
Untitled Route
Easy 5.5 mi 1:07:52 12:21
7/20/2008 Run
Untitled Route
Easy 2.1 mi 26:27 12:36
7/21/2008 Run
Untitled Route
Easy 6.4 mi 1:19:58 12:30
7/22/2008 Run
Untitled Route
Easy 1.3 mi 17:16 13:17
7/24/2008 Run
Untitled Route
Easy 1.1 mi 13:31 12:18
7/25/2008 Run
Untitled Route
Easy 1.1 mi 12:24 11:17
7/28/2008 Run
Untitled Route
Easy 0.5 mi 6:00 12:00
7/29/2008 Run
Untitled Route
Easy 5.4 mi 1:06:57 12:24
7/31/2008 Run
Untitled Route
Easy 0.3 mi 4:10 12:38
8/2/2008 Run
Untitled Route
Easy 3.5 mi 42:00 12:00
8/6/2008 Run
Untitled Route
Easy 5.3 mi 1:05:36 12:23
8/25/2008 Run
Untitled Route
Easy 2.1 mi 26:45 12:45
3/14/2009 Run
Untitled Route
Easy 3.5 mi 54:00 15:26
3/18/2009 Run
Untitled Route
Easy 3.5 mi 47:56 13:42
3/21/2009 Run
Untitled Route
Easy 6.0 mi 1:26:32 14:26
3/22/2009 Run
Untitled Route
Easy 3.5 mi 49:32 14:10
3/24/2009 Run
Untitled Route
Easy 3.5 mi 47:22 13:32
3/25/2009 Run
Untitled Route
Easy 5.4 mi 1:16:12 14:07
3/26/2009 Run
Untitled Route
Easy 2.3 mi 30:33 13:35
3/28/2009 Run
Untitled Route
Easy 6.5 mi 1:31:16 14:03
3/29/2009 Run
Untitled Route
Easy 2.3 mi 29:15 13:00
3/30/2009 Run
Untitled Route
Easy 3.5 mi 46:31 13:18
4/1/2009 Run
Untitled Route
Easy 6.3 mi 1:25:39 13:36
4/2/2009 Run
Untitled Route
Easy 2.5 mi 32:58 13:12
4/4/2009 Run
Untitled Route
Easy 8.6 mi 1:55:50 13:29
4/5/2009 Run
Untitled Route
Easy 3.5 mi 44:45 12:48
4/7/2009 Run
Untitled Route
Easy 5.3 mi 1:05:36 12:23
4/8/2009 Run
Untitled Route
Easy 6.5 mi 1:28:26 13:37
4/11/2009 Run
Untitled Route
Easy 9.6 mi 2:08:45 13:25
4/12/2009 Run
Untitled Route
Easy 3.5 mi 43:32 12:27
4/13/2009 Run
Untitled Route
Easy 3.8 mi 50:06 13:12
4/16/2009 Run
Untitled Route
Easy 3.5 mi 42:33 12:10
4/20/2009 Run
Untitled Route
Easy 5.3 mi 1:03:48 12:03
4/21/2009 Run
Untitled Route
Easy 3.5 mi 41:55 11:59
4/27/2009 Run
Untitled Route
Easy 6.0 mi 1:22:48 13:48
5/4/2009 Run
Untitled Route
Easy 6.0 mi 1:09:48 11:38
5/10/2009 Run
Untitled Route
Easy 8.0 mi 1:35:55 12:00
5/12/2009 Run
Untitled Route
Easy 3.5 mi 41:23 11:50
5/13/2009 Run
Untitled Route
Easy 10.0 mi 2:12:47 13:17
5/1/2010 Run
Untitled Route
Easy 2.5 mi 30:32 12:13
5/3/2010 Run
Untitled Route
Easy 1.3 mi 15:18 11:47
5/4/2010 Run
Untitled Route
Easy 1.3 mi 14:58 11:31
5/6/2010 Run
Untitled Route
Easy 1.3 mi 13:54 10:42
5/7/2010 Run
Untitled Route
Easy 1.3 mi    
5/9/2010 Run
Untitled Route
Easy 2.5 mi 28:28 11:24