Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/11/2019 Run   Default 0.3 mi 5:16 17:32
7/24/2011 Run
Untitled Route
 Easy 0.3 mi 3:29 11:37
3/30/2013 Run
Untitled Route
 Easy 0.3 mi 3:45 12:30
7/7/2019 Run   Easy 0.3 mi 3:31 11:42
7/31/2008 Run
Untitled Route
 Easy 0.3 mi 4:10 12:38
10/21/2014 Run
Untitled Route
 Easy 0.4 mi 4:45 11:53
7/28/2008 Run
Untitled Route
 Easy 0.5 mi 6:00 12:00
4/16/2011 Run
Untitled Route
 Easy 0.5 mi 5:40 11:20
5/2/2019 Walk   Default 0.5 mi 10:19 20:39
4/13/2013 Run
Untitled Route
 Easy 0.6 mi 7:07 11:52
4/15/2017 Run   Easy 0.6 mi 7:14 12:04
7/21/2021 Run   Default 0.7 mi 9:06 13:12
7/21/2021 Run   Default 0.7 mi 9:00 12:31
5/7/2008 Run
Untitled Route
 Easy 0.8 mi 8:48 11:00
4/17/2011 Run
Untitled Route
 Easy 0.8 mi 8:57 11:12
8/8/2010 Run
Untitled Route
 Easy 0.9 mi 12:00 13:20
6/1/2010 Run
Untitled Route
 Easy 1.0 mi 11:37 11:37
8/31/2010 Run
Untitled Route
 Easy 1.0 mi 11:16 11:16
3/9/2011 Run
Untitled Route
 Easy 1.0 mi 11:40 11:40
5/1/2011 Run
Untitled Route
 Easy 1.0 mi 10:59 10:59
11/29/2013 Run
Untitled Route
 Easy 1.0 mi 12:39 12:39
3/23/2014 Run
Untitled Route
 Easy 1.0 mi 12:17 12:17
7/4/2014 Run
Untitled Route
 Easy 1.0 mi 12:12 12:12
2/3/2015 Run
Untitled Route
 Easy 1.0 mi 15:41 15:41
9/10/2016 Run   Easy 1.0 mi 11:31 11:31
2/18/2017 Run   Easy 1.0 mi 11:41 11:41
2/26/2017 Run   Easy 1.0 mi 12:08 12:08
4/15/2017 Run   Easy 1.0 mi 12:38 12:38
1/8/2019 Walk   Default 1.0 mi 17:03 17:03
3/11/2019 Walk   Default 1.0 mi 16:42 16:43
3/17/2018 Run   Default 1.0 mi 13:51 13:51
7/29/2018 Run   Default 1.0 mi 16:47 16:47
9/13/2019 Walk   Default 1.0 mi 21:26 21:27
11/10/2019 Run   Default 1.0 mi 14:48 14:49
7/8/2018 Run   Default 1.0 mi 18:12 18:12
7/16/2018 Run   Default 1.0 mi 17:06 17:07
7/29/2021 Walk   Default 1.0 mi 19:09 19:09
7/16/2019 Run   Default 1.0 mi 13:22 13:23
7/30/2018 Run   Default 1.0 mi 15:37 15:37
7/22/2021 Walk   Default 1.0 mi 23:18 23:18
6/25/2019 Run   Default 1.0 mi 12:14 12:14
8/2/2018 Run   Default 1.0 mi 17:37 17:38
9/7/2019 Walk   Default 1.0 mi 19:50 19:38
1/7/2018 Run   Default 1.1 mi 12:54 11:44
6/10/2008 Run
Untitled Route
 Easy 1.1 mi 13:18 12:06
7/22/2008 Run
Untitled Route
 Tempo 1.1 mi 10:24 9:28
7/24/2008 Run
Untitled Route
 Easy 1.1 mi 13:31 12:18
7/25/2008 Run
Untitled Route
 Easy 1.1 mi 12:24 11:17
11/25/2011 Run
Untitled Route
 Easy 1.1 mi 13:26 12:13
12/15/2014 Run
Untitled Route
 Easy 1.1 mi 14:48 13:28
5/28/2015 Run
Untitled Route
 Easy 1.1 mi 13:19 12:07
5/25/2017 Run   Easy 1.1 mi 12:46 11:37
1/1/2018 Run   Easy 1.1 mi 12:23 11:16
12/11/2018 Walk   Default 1.1 mi 20:31 18:39
1/14/2019 Walk   Default 1.1 mi 21:06 19:12
1/18/2019 Walk   Default 1.1 mi 20:01 18:12
4/19/2019 Walk   Default 1.1 mi 18:26 16:46
11/7/2018 Run   Default 1.1 mi 23:02 20:56
6/8/2019 Walk   Default 1.1 mi 19:36 17:50
5/24/2019 Run   Default 1.1 mi 20:11 18:22
7/22/2021 Walk   Default 1.1 mi 19:31 17:45
5/27/2019 Walk   Default 1.1 mi 21:01 18:57
6/30/2019 Run   Default 1.1 mi 13:01 11:44
11/4/2019 Run   Default 1.1 mi 14:20 12:55
4/21/2019 Walk   Default 1.2 mi 25:26 22:07
10/3/2018 Run   Default 1.2 mi 18:25 15:45
6/16/2019 Walk   Default 1.2 mi 20:16 16:54
5/1/2008 Run
Untitled Route
 Easy 1.2 mi 15:53 13:15
5/9/2017 Run   Easy 1.2 mi 14:32 12:07
5/11/2017 Run   Easy 1.2 mi 15:19 12:46
5/17/2017 Run   Easy 1.2 mi 14:55 12:26
6/24/2017 Run   Easy 1.2 mi 14:20 11:57
1/2/2018 Run   Easy 1.2 mi 14:17 11:55
3/10/2019 Run   Default 1.2 mi 20:57 17:28
7/4/2019 Run   Easy 1.2 mi 14:11 11:50
10/5/2017 Run   Default 1.2 mi 15:10 12:38
7/27/2019 Walk   Default 1.2 mi 21:31 17:56
12/19/2017 Run   Default 1.2 mi 15:54 13:15
5/28/2019 Walk   Default 1.2 mi 23:01 19:11
7/22/2008 Run
Untitled Route
 Easy 1.3 mi 17:16 13:17
5/3/2010 Run
Untitled Route
 Easy 1.3 mi 15:18 11:47
5/4/2010 Run
Untitled Route
 Easy 1.3 mi 14:58 11:31
5/6/2010 Run
Untitled Route
 Easy 1.3 mi 13:54 10:42
5/7/2010 Run
Untitled Route
 Easy 1.3 mi    
5/11/2010 Run
Untitled Route
 Easy 1.3 mi 14:48 11:24
5/13/2010 Run
Untitled Route
 Easy 1.3 mi 16:09 12:26
5/14/2010 Run
Untitled Route
 Easy 1.3 mi 15:46 12:08
9/20/2010 Run
Untitled Route
 Easy 1.3 mi 15:26 11:53
5/21/2011 Run
Untitled Route
 Easy 1.3 mi 13:50 10:39
9/7/2013 Run
Untitled Route
 Easy 1.3 mi 16:05 12:23
12/1/2013 Run
Untitled Route
 Easy 1.3 mi 14:31 11:10
12/13/2017 Run   Easy 1.3 mi 15:14 11:44
1/3/2018 Run   Easy 1.3 mi 16:18 12:33
7/7/2019 Run   Easy 1.3 mi 15:56 12:10
6/4/2017 Run   Easy 1.4 mi 16:46 11:59
6/18/2017 Run   Easy 1.4 mi 17:04 12:12
1/4/2018 Run   Default 1.4 mi 17:52 12:47
6/30/2008 Run
Untitled Route
 Tempo 1.5 mi 16:53 11:39
7/8/2008 Run
Untitled Route
 Easy 1.5 mi 23:00 15:20
1/17/2011 Run
Untitled Route
 Easy 1.5 mi 18:14 12:10
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help