| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/27/2020 |
Core |
|
Default |
|
7:00 |
|
 |
| 4/28/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 4/29/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 4/30/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/1/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/2/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/3/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/4/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/5/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/6/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/7/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/8/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/9/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/10/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/11/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/12/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/13/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/14/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/15/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/16/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/17/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/18/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/20/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/24/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/25/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/26/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/27/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/28/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 5/30/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 8/21/2020 |
Monster |
|
Default |
|
40:00 |
|
|
| 8/23/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 8/24/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 8/25/2020 |
Monster |
|
Default |
|
40:00 |
|
|
| 8/25/2020 |
Core |
|
Default |
|
40:00 |
|
|
| 8/26/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 8/27/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 8/28/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 8/29/2020 |
Monster |
|
Default |
|
30:00 |
|
|
| 8/31/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/1/2020 |
Monster |
|
Default |
|
40:00 |
|
|
| 9/2/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/2/2020 |
Weights |
|
|
|
40:00 |
|
|
| 9/3/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/4/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/4/2020 |
Weights |
|
|
|
40:00 |
|
|
| 9/5/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/7/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/9/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/9/2020 |
Weights |
|
|
|
30:00 |
|
|
| 9/10/2020 |
Swim |
|
Aqua Jog |
|
35:00 |
|
|
| 9/12/2020 |
Monster |
|
Default |
|
20:00 |
|
|
| 9/13/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/14/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/15/2020 |
Monster |
|
Default |
|
40:00 |
|
|
| 9/16/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/16/2020 |
Weights |
|
|
|
50:00 |
|
|
| 9/17/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/18/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/18/2020 |
Weights |
|
|
|
30:00 |
|
|
| 9/19/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/21/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/22/2020 |
Monster |
|
Default |
|
40:00 |
|
|
| 9/23/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 9/23/2020 |
Weights |
|
|
|
40:00 |
|
|
| 9/24/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/25/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/26/2020 |
Monster |
|
Default |
|
25:00 |
|
|
| 9/28/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 9/29/2020 |
Monster |
|
Default |
|
41:00 |
|
|
| 9/30/2020 |
Weights |
|
|
|
1:00:00 |
|
|
| 10/1/2020 |
Bike |
|
Easy |
|
40:00 |
|
|
| 10/5/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 10/6/2020 |
Monster |
|
Default |
|
10:00 |
|
|
| 10/6/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 10/7/2020 |
Weights |
|
|
|
30:00 |
|
|
| 10/10/2020 |
Monster |
|
Default |
|
30:00 |
|
|
| 10/12/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 10/13/2020 |
Monster |
|
Default |
|
40:00 |
|
|
| 10/14/2020 |
Core |
|
Default |
|
10:00 |
|
|
| 10/14/2020 |
Weights |
|
|
|
40:00 |
|
|
| 10/16/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 10/16/2020 |
Weights |
|
|
|
25:00 |
|
|
| 10/19/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 10/20/2020 |
Core |
|
Default |
|
20:00 |
|
|
| 10/21/2020 |
Weights |
|
|
|
20:00 |
|
|
| 10/22/2020 |
Swim |
|
Mixed |
|
45:00 |
|
|
| 10/23/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 10/26/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 10/28/2020 |
Weights |
|
|
|
40:00 |
|
|
| 10/29/2020 |
Core |
|
Default |
|
7:00 |
|
|
| 10/30/2020 |
Monster |
|
Default |
|
35:00 |
|
|
| 11/2/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 11/3/2020 |
Monster |
|
Default |
|
35:00 |
|
|
| 11/4/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 11/6/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 11/7/2020 |
Monster |
|
Default |
|
20:00 |
|
|
| 11/9/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 11/10/2020 |
Monster |
|
Default |
|
40:00 |
|
|
| 11/11/2020 |
Core |
|
Default |
|
7:30 |
|
|
| 11/12/2020 |
Swim |
|
Aqua Jog |
|
35:00 |
|
|
|