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11/16/2010

6:00 PM

14.5 km

1:20:44

5:35 km

No additional information was recorded for this entry.

  • Map

5 x-big-laps

Notes

1 lap = 2900m laps: 16:06 32:08 48:30 1:05:10 1:20:44 (16:06 16:00 16:22 16:40 15:30) heart rate: 140-145 per min

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