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January 2022

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
27 Easy 0.3 mi Easy 3.5 mi	28 Easy 6.2 mi	29	30 Easy 3.6 mi	31 Easy 3.5 mi	1 Trail 8.1 mi	2	Run: 25.3 mi
3 Easy 5.5 mi Easy 0.6 mi	4 Easy 3.8 mi	5	6 Long 6 mi	7 Easy 3.5 mi	8	9	Run: 19.5 mi
10 Trail 3 mi	11	12 Easy 4 mi	13 Easy 3.3 mi	14	15 Long 9 mi	16	Run: 19.3 mi
17	18	19	20	21	22	23
24	25	26	27	28	29	30
31	1	2	3	4	5	6