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8/20/2016

Date

6:10 AM

Time

10 mi

Distance

3:06:00

Duration

18:36 mi

Pace

Equipment

Weight199 lb

Avg HR151 bpm

Max HR175 bpm

kilojoules6301

VO2max14.6

Temperature82 F

Conditions

Effort5 / 10

Quality5 / 10

Overall27 / 29 (93.1%)

Ages 40 - 497 / 7 (100%)

Gender22 / 23 (95.7%)

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On the hills GPS would pause. Lost over an hour and 2 mile due to the GPS thinking I stopped.