| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2021 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:28 |
11:30 |
 |
| 4/24/2021 |
Run |
Downers Grove |
Easy |
0.7 mi |
8:15 |
11:28 |
|
| 4/25/2021 |
Run |
Downers/Westmont |
Interval |
5.6 mi |
1:04:31 |
11:31 |
|
| 4/27/2021 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
38:44 |
11:22 |
|
| 4/28/2021 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
28:50 |
11:27 |
|
| 4/29/2021 |
Run |
Waterfall Glen |
Long |
9.1 mi |
1:55:12 |
12:38 |
|
| 5/3/2021 |
Run |
Around the neighborhood |
Easy |
3.7 mi |
43:21 |
11:44 |
|
| 5/14/2021 |
Run |
Downers/Westmont |
Easy |
1.1 mi |
13:07 |
11:37 |
|
| 5/17/2021 |
Run |
Downers/Westmont |
Easy |
1.1 mi |
12:58 |
11:47 |
|
| 5/21/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.7 mi |
45:50 |
12:22 |
|
| 5/23/2021 |
Run |
to/from DGN track |
Interval |
4.3 mi |
48:33 |
11:15 |
|
| 5/30/2021 |
Run |
to/from DGN track |
Easy |
3.0 mi |
32:22 |
10:39 |
|
| 6/2/2021 |
Run |
Downers/Westmont |
Easy |
3.5 mi |
40:50 |
11:38 |
|
| 6/14/2021 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
42:25 |
12:06 |
|
| 6/16/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
36:53 |
11:52 |
|
| 6/19/2021 |
Run |
to/from DGN track |
Interval |
3.0 mi |
33:07 |
10:54 |
|
| 6/21/2021 |
Run |
Downers/Westmont |
Easy |
6.5 mi |
1:22:00 |
12:36 |
|
| 6/25/2021 |
Run |
Downers/Westmont |
Long |
6.6 mi |
1:23:49 |
12:40 |
|
| 6/27/2021 |
Run |
Downers/Westmont |
Easy |
2.4 mi |
29:20 |
12:14 |
|
| 6/29/2021 |
Run |
Downers/Westmont |
Easy |
2.7 mi |
32:51 |
12:11 |
|
| 7/9/2021 |
Run |
Fullersburg Woods |
Easy |
3.1 mi |
35:56 |
11:32 |
|
| 7/15/2021 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
37:14 |
11:15 |
|
| 7/27/2021 |
Run |
Downers/Westmont |
Hill |
0.7 mi |
8:20 |
12:06 |
|
| 7/28/2021 |
Run |
Around the neighborhood |
Easy |
0.4 mi |
4:00 |
10:49 |
|
| 7/28/2021 |
Run |
Downers/Westmont |
Easy |
3.2 mi |
35:05 |
10:56 |
|
| 8/4/2021 |
Run |
Around the neighborhood |
Easy |
7.0 mi |
1:21:37 |
11:39 |
|
| 8/18/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:43 |
11:32 |
|
| 8/23/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.6 mi |
42:09 |
11:41 |
|
| 8/25/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
33:17 |
11:02 |
|
| 8/29/2021 |
Run |
to/from DGN track |
Interval |
2.3 mi |
22:55 |
9:53 |
|
| 9/1/2021 |
Run |
Downers/Westmont |
Easy |
3.3 mi |
36:58 |
11:13 |
|
| 9/3/2021 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:26 |
11:27 |
|
| 9/6/2021 |
Run |
Maple Grove Forest Preserve |
Easy |
3.8 mi |
44:00 |
11:35 |
|
| 9/16/2021 |
Run |
Swallow Cliff |
Trail |
8.2 mi |
1:46:25 |
12:59 |
|
| 9/21/2021 |
Run |
Downers/Westmont |
Easy |
3.1 mi |
34:13 |
11:00 |
|
| 9/29/2021 |
Run |
Waterfall Glen |
Easy |
3.0 mi |
36:16 |
12:06 |
|
| 9/29/2021 |
Run |
Waterfall Glen |
Easy |
1.1 mi |
14:00 |
12:44 |
|
| 10/29/2021 |
Run |
Downers/Westmont |
Easy |
2.5 mi |
27:50 |
11:09 |
|
| 11/5/2021 |
Run |
Around the neighborhood |
Easy |
2.8 mi |
32:26 |
11:33 |
|
| 12/23/2021 |
Run |
Waterfall Glen |
Long |
7.1 mi |
1:27:30 |
12:18 |
|
| 6/10/2022 |
Run |
Maple Grove Forest Preserve |
Easy |
3.3 mi |
38:55 |
11:48 |
|