Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/4/2022 Run
Swallow Cliff
Long 10.0 mi 2:18:14 13:48
9/11/2021 Run
Downers to Clarendon Hills and back
Long 6.5 mi 1:27:03 13:24
8/28/2021 Run
Downers to Clarendon Hills and back
Long 15.0 mi 3:20:32 13:22
8/6/2021 Run
Downers to Clarendon Hills and back
Long 17.1 mi 3:47:26 13:17
3/12/2023 Run
Downers to Clarendon Hills and back
Easy 1.3 mi 17:25 13:12
8/19/2021 Run
DG to Hinsdale
Long 16.0 mi 3:30:57 13:11
8/24/2021 Run
Downers/Westmont
Easy 5.5 mi 1:12:28 13:11
9/2/2021 Run
Chicago Lakefront
Long 11.2 mi 2:27:20 13:10
3/12/2023 Run
Downers/Westmont
Easy 3.7 mi 48:15 12:59
12/4/2022 Run
Waterfall Glen
Long 9.1 mi 1:58:04 12:58
8/15/2022 Run
Downers Grove
Hill 7.1 mi 1:31:54 12:56
10/28/2022 Run
Waterfall Glen
Long 10.0 mi 2:08:54 12:51
2/4/2022 Run
Around the neighborhood
Long 3.1 mi 39:29 12:50
9/11/2021 Run
Downers to Clarendon Hills and back
Long 9.7 mi 2:03:17 12:45
7/18/2021 Run
Downers/Westmont
Long 14.0 mi 2:57:53 12:42
1/17/2022 Run
Downers/Westmont
Easy 6.2 mi 1:18:36 12:39
1/30/2022 Run
Downers/Westmont
Easy 1.0 mi 12:58 12:36
2/4/2022 Run
Downers/Westmont
Long 3.6 mi 44:33 12:23
7/27/2021 Run
Downers/Westmont
Easy 5.0 mi 1:01:56 12:22
2/12/2022 Run
Downers to Clarendon Hills and back
Long 9.6 mi 1:58:54 12:22
1/22/2022 Run
Around the neighborhood
Easy 3.0 mi 37:10 12:21
1/30/2022 Run
Downers/Westmont
Easy 5.1 mi 1:02:54 12:21
8/24/2021 Run
Downers/Westmont
Easy 2.6 mi 32:00 12:19
2/5/2022 Run
Downers/Westmont
Easy 3.0 mi 37:03 12:19
11/18/2022 Run
Downers to Clarendon Hills and back
Easy 2.6 mi 32:12 12:18
2/11/2023 Run
Oak Brook
Easy 4.7 mi 57:06 12:11
7/22/2021 Run
Downers/Westmont
Long 16.0 mi 3:14:38 12:10
7/31/2021 Run
Downers Grove
Long 5.0 mi 1:00:48 12:09
1/3/2022 Run
Downers/Westmont
Easy 5.5 mi 1:06:51 12:08
8/16/2021 Run
Downers/Westmont
Easy 8.2 mi 1:39:58 12:08
5/3/2022 Run
Downers Grove
Easy 4.9 mi 59:17 12:06
7/15/2023 Run
Around the neighborhood
Easy 2.6 mi 31:10 12:00
1/25/2022 Run
Around the neighborhood
Easy 3.6 mi 43:07 11:59
7/31/2021 Run
Downers/Westmont
Long 9.1 mi 1:48:37 11:59
3/13/2022 Run
Downers/Westmont
Easy 1.3 mi 15:47 11:58
4/10/2022 Run
Downers/Westmont
Long 8.0 mi 1:35:51 11:58
7/18/2022 Run
Around the neighborhood
Easy 4.8 mi 57:32 11:57
11/26/2021 Run
Around the neighborhood
Easy 3.7 mi 43:39 11:56
12/27/2022 Run
Around the neighborhood
Easy 3.0 mi 35:53 11:56
9/17/2021 Run
Around the neighborhood
Easy 5.0 mi 59:35 11:54
9/7/2021 Run
Downers to Clarendon Hills and back
Easy 9.1 mi 1:48:19 11:54
4/23/2022 Run
Downers/Westmont
Easy 5.7 mi 1:07:51 11:53
12/16/2023 Run
Ohio
Easy 2.2 mi 26:20 11:52
6/21/2022 Run
Maple Grove Forest Preserve
Easy 3.1 mi 36:58 11:51
1/12/2022 Run
Around the neighborhood
Easy 4.0 mi 47:31 11:51
5/3/2022 Run
Around the neighborhood
Easy 1.1 mi 13:16 11:51
6/8/2022 Run
Maple Grove Forest Preserve
Easy 3.1 mi 37:03 11:51
10/5/2021 Run
Downers/Westmont
Easy 3.6 mi 42:36 11:51
6/18/2022 Run
Maple Grove Forest Preserve
Easy 4.0 mi 47:16 11:49
12/23/2022 Run
More Miles Than Degrees
Easy 2.1 mi 25:00 11:48
12/16/2022 Run
Downers/Westmont
Easy 3.1 mi 36:32 11:48
2/17/2022 Run
Downers/Westmont
Easy 1.0 mi 11:19 11:48
6/6/2022 Run
Around the neighborhood
Easy 3.3 mi 39:00 11:47
1/27/2022 Run
Downers/Westmont
Easy 3.9 mi 45:33 11:45
8/10/2021 Run
Around the neighborhood
Long 9.0 mi 1:45:46 11:44
12/27/2021 Run
Downers/Westmont
Easy 3.5 mi 41:15 11:44
12/22/2021 Run
Downers/Westmont
Easy 4.4 mi 51:04 11:43
12/17/2022 Run
Around the neighborhood
Easy 3.1 mi 36:17 11:43
2/8/2022 Run
Around the neighborhood
Easy 5.5 mi 1:04:21 11:43
2/17/2022 Run
Downers/Westmont
Easy 1.7 mi 19:53 11:42
7/1/2022 Run
Maple Grove Forest Preserve
Easy 4.0 mi 46:19 11:40
11/19/2021 Run
Maple Grove Forest Preserve
Easy 3.5 mi 40:54 11:40
3/14/2022 Run
Downers/Westmont
Easy 3.6 mi 42:18 11:38
4/12/2022 Run
Maple Grove Forest Preserve
Easy 3.5 mi 40:39 11:37
8/8/2022 Run
Maple Grove Forest Preserve
Easy 4.0 mi 46:26 11:35
12/20/2021 Run
Downers/Westmont
Easy 3.3 mi 38:10 11:35
3/25/2022 Run
Downers/Westmont
Easy 3.7 mi 42:43 11:33
9/20/2022 Run
Downers Grove
Interval 9.4 mi 1:48:19 11:32
2/17/2023 Run
Downers/Westmont
Easy 2.8 mi 32:33 11:31
1/7/2022 Run
Downers/Westmont
Easy 3.5 mi 40:41 11:30
10/10/2022 Run
Maple Grove Forest Preserve
Easy 3.9 mi 44:14 11:30
1/20/2022 Run
Downers/Westmont
Easy 3.7 mi 42:29 11:30
10/11/2022 Run
Downers/Westmont
Easy 2.7 mi 30:59 11:29
2/11/2023 Run   Easy 1.4 mi 16:03 11:28
9/2/2021 Run
Chicago Lakefront
Long 7.8 mi 1:29:49 11:28
11/9/2022 Run
Downers/Westmont
Easy 2.6 mi 29:54 11:28
7/24/2022 Run
Downers/Westmont
Easy 2.7 mi 31:02 11:25
11/22/2021 Run
Around the neighborhood
Easy 3.8 mi 43:21 11:25
7/5/2021 Run
Downers/Westmont
Easy 6.7 mi 1:16:21 11:24
1/29/2022 Run
Around the neighborhood
Easy 1.0 mi 11:37 11:24
1/3/2022 Run
Around the neighborhood
Easy 0.6 mi 7:03 11:23
2/10/2022 Run
Downers/Westmont
Easy 4.0 mi 45:34 11:22
3/8/2022 Run
Around the neighborhood
Easy 4.3 mi 48:51 11:22
2/15/2022 Run
Ty Warner Park
Easy 2.0 mi 22:46 11:20
6/21/2022 Run
Around the neighborhood
Easy 0.8 mi 9:03 11:20
7/27/2021 Run
Downers/Westmont
Easy 2.0 mi 22:38 11:19
4/22/2022 Run
Downers Grove
Easy 3.1 mi 35:10 11:19
4/18/2022 Run
Downers/Westmont
Easy 2.7 mi 30:49 11:18
4/8/2022 Run
Downers/Westmont
Easy 3.8 mi 42:52 11:17
4/21/2022 Run
Downers Grove
Easy 3.8 mi 42:52 11:17
8/16/2021 Run
Around the neighborhood
Easy 1.0 mi 11:37 11:17
3/4/2022 Run
Downers/Westmont
Long 6.4 mi 1:12:18 11:16
7/12/2022 Run
Danada
Easy 3.0 mi 33:44 11:13
2/21/2022 Run
Downers/Westmont
Easy 4.0 mi 45:03 11:13
4/5/2022 Run
Maple Grove Forest Preserve
Easy 3.7 mi 41:31 11:12
11/26/2021 Run
Around the neighborhood
Easy 1.1 mi 12:18 11:11
7/6/2022 Run
Downers/Westmont
Easy 3.6 mi 40:28 11:11
7/7/2021 Run
Downers/Westmont
Easy 3.0 mi 33:58 11:11
11/7/2021 Run
Around the neighborhood
Easy 3.0 mi 33:43 11:10
8/12/2021 Run
Downers/Westmont
Easy 4.5 mi 50:11 11:10