Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/25/2019 |
Run |
Downers/Westmont |
Long |
10.3 mi |
2:01:01 |
11:45 |
|
10/20/2019 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:29 |
10:26 |
|
10/18/2019 |
Run |
Fullersburg Woods |
Easy |
5.5 mi |
1:03:33 |
11:34 |
|
10/12/2019 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
23:25 |
11:06 |
|
10/7/2019 |
Run |
Downers Grove |
Easy |
5.0 mi |
58:44 |
11:42 |
|
10/4/2019 |
Run |
Maple Grove Forest Preserve |
Easy |
3.4 mi |
36:23 |
10:37 |
|
9/24/2019 |
Run |
Downers Grove |
Easy |
1.1 mi |
12:57 |
11:40 |
|
9/24/2019 |
Run |
Downers Grove |
Easy |
5.5 mi |
1:05:19 |
11:56 |
|
9/9/2019 |
Run |
to/from DGN track |
Interval |
8.1 mi |
1:28:48 |
10:58 |
|
9/4/2019 |
Run |
Downers to Clarendon Hills and back |
Long |
6.2 mi |
1:18:45 |
12:40 |
|
9/3/2019 |
Run |
Downers/Westmont |
Easy |
3.0 mi |
34:04 |
11:17 |
|