Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
7/11/2021 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:51 |
10:47 |
|
7/2/2021 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
20:53 |
10:24 |
|
6/16/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
36:53 |
11:52 |
|
6/14/2021 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
42:25 |
12:06 |
|
5/16/2021 |
Run |
Around the neighborhood |
Easy |
1.8 mi |
21:24 |
11:50 |
|
5/3/2021 |
Run |
Around the neighborhood |
Easy |
3.7 mi |
43:21 |
11:44 |
|
4/28/2021 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
28:50 |
11:27 |
|
4/27/2021 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
38:44 |
11:22 |
|
4/26/2021 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
27:25 |
11:23 |
|
4/13/2021 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
28:52 |
11:07 |
|
4/12/2021 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
27:39 |
11:04 |
|
3/26/2021 |
Run |
Around the neighborhood |
Easy |
0.3 mi |
2:58 |
10:15 |
|
3/17/2021 |
Run |
Around the neighborhood |
Easy |
0.3 mi |
3:25 |
11:00 |
|
3/14/2021 |
Run |
Around the neighborhood |
Easy |
5.2 mi |
1:00:28 |
11:38 |
|
3/12/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:42 |
11:10 |
|
2/24/2021 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
24:58 |
11:21 |
|
2/17/2021 |
Run |
Around the neighborhood |
Easy |
3.7 mi |
41:33 |
11:24 |
|
2/16/2021 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
23:05 |
11:20 |
|
2/15/2021 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
39:08 |
13:01 |
|
2/10/2021 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
29:01 |
11:37 |
|
2/9/2021 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
36:03 |
11:59 |
|
2/8/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
36:56 |
11:55 |
|
1/28/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:59 |
11:13 |
|
1/25/2021 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:20 |
11:01 |
|
1/24/2021 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:39 |
11:05 |
|
1/21/2021 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
36:40 |
12:07 |
|
1/19/2021 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
25:24 |
11:24 |
|
1/18/2021 |
Run |
Around the neighborhood |
Easy |
1.6 mi |
18:56 |
11:51 |
|
1/18/2021 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
29:59 |
11:49 |
|
1/14/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:38 |
10:49 |
|
1/13/2021 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
28:58 |
11:06 |
|
1/12/2021 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
12:46 |
11:30 |
|
1/11/2021 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
12:35 |
11:27 |
|
1/8/2021 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
48:55 |
11:53 |
|
1/7/2021 |
Run |
Around the neighborhood |
Easy |
4.7 mi |
54:03 |
11:28 |
|
1/6/2021 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
29:56 |
11:29 |
|
1/5/2021 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
27:22 |
11:42 |
|
1/4/2021 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
39:48 |
11:37 |
|
1/2/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
36:33 |
11:43 |
|
1/1/2021 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:55 |
10:55 |
|
12/31/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
24:31 |
11:34 |
|
12/28/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
28:22 |
11:10 |
|
12/8/2020 |
Run |
Around the neighborhood |
Easy |
1.2 mi |
12:27 |
10:18 |
|
12/6/2020 |
Run |
Around the neighborhood |
Tempo |
1.8 mi |
18:29 |
10:13 |
|
12/6/2020 |
Run |
Around the neighborhood |
Easy |
1.5 mi |
16:00 |
10:40 |
|
12/4/2020 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
48:19 |
10:55 |
|
12/2/2020 |
Run |
Around the neighborhood |
Easy |
4.8 mi |
54:48 |
11:24 |
|
12/1/2020 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
37:10 |
11:14 |
|
11/29/2020 |
Run |
Around the neighborhood |
Easy |
2.8 mi |
31:46 |
11:31 |
|
11/27/2020 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
35:53 |
10:11 |
|
11/26/2020 |
Run |
Around the neighborhood |
Easy |
4.0 mi |
43:17 |
10:48 |
|
11/23/2020 |
Run |
Around the neighborhood |
Easy |
2.9 mi |
33:19 |
11:25 |
|
11/23/2020 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
25:30 |
11:06 |
|
11/22/2020 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:58 |
11:15 |
|
11/20/2020 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:50 |
10:36 |
|
11/10/2020 |
Run |
Around the neighborhood |
Easy |
4.2 mi |
46:00 |
10:53 |
|
11/9/2020 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:05 |
10:52 |
|
11/9/2020 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
36:19 |
11:35 |
|
11/6/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:02 |
10:22 |
|
11/3/2020 |
Run |
Around the neighborhood |
Easy |
3.6 mi |
41:15 |
11:22 |
|
10/27/2020 |
Run |
Around the neighborhood |
Easy |
1.8 mi |
20:24 |
11:17 |
|
10/23/2020 |
Run |
Around the neighborhood |
Easy |
3.6 mi |
40:24 |
11:23 |
|
10/21/2020 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
23:54 |
10:41 |
|
10/13/2020 |
Run |
Around the neighborhood |
Easy |
3.6 mi |
38:52 |
10:48 |
|
10/12/2020 |
Run |
Around the neighborhood |
Interval |
6.7 mi |
1:15:23 |
11:15 |
|
10/8/2020 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
35:44 |
10:48 |
|
10/5/2020 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:11 |
11:22 |
|
9/29/2020 |
Run |
Around the neighborhood |
Easy |
1.3 mi |
15:32 |
11:52 |
|
9/29/2020 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
10:30 |
10:30 |
|
9/25/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:41 |
10:43 |
|
9/23/2020 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
36:50 |
11:08 |
|
9/22/2020 |
Run |
Around the neighborhood |
Easy |
5.2 mi |
1:00:23 |
11:36 |
|
9/20/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:45 |
10:37 |
|
9/16/2020 |
Run |
Around the neighborhood |
Easy |
3.6 mi |
40:59 |
11:16 |
|
9/13/2020 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
9:03 |
11:19 |
|
9/12/2020 |
Run |
Around the neighborhood |
Easy |
5.9 mi |
1:08:07 |
11:30 |
|
9/11/2020 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:38 |
10:31 |
|
9/10/2020 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
35:19 |
10:37 |
|
8/27/2020 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
27:33 |
10:32 |
|
8/25/2020 |
Run |
Around the neighborhood |
Long |
7.1 mi |
1:20:22 |
11:18 |
|
8/22/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
25:37 |
10:10 |
|
8/18/2020 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
37:15 |
10:54 |
|
8/15/2020 |
Run |
Around the neighborhood |
Easy |
4.5 mi |
49:05 |
10:54 |
|
8/14/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:06 |
10:29 |
|
8/5/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
23:04 |
10:56 |
|
8/5/2020 |
Run |
Around the neighborhood |
Easy |
1.5 mi |
15:57 |
10:34 |
|
8/4/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
27:04 |
10:47 |
|
8/2/2020 |
Run |
Around the neighborhood |
Tempo |
3.7 mi |
38:10 |
10:18 |
|
7/27/2020 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
47:06 |
11:25 |
|
7/20/2020 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
33:19 |
11:02 |
|
7/19/2020 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
24:35 |
10:42 |
|
7/18/2020 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
28:46 |
10:35 |
|
7/17/2020 |
Run |
Around the neighborhood |
Easy |
0.8 mi |
8:48 |
11:01 |
|
7/15/2020 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
27:04 |
10:47 |
|
7/14/2020 |
Run |
Around the neighborhood |
Easy |
5.5 mi |
1:04:31 |
11:43 |
|
7/13/2020 |
Run |
Around the neighborhood |
Easy |
2.7 mi |
30:46 |
11:24 |
|
7/12/2020 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:59 |
11:23 |
|
7/10/2020 |
Run |
Around the neighborhood |
Hill |
2.3 mi |
24:18 |
10:35 |
|
7/8/2020 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
23:13 |
11:01 |
|
7/6/2020 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
37:07 |
11:34 |
|
|