Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/1/2013 |
Run |
Around the neighborhood |
Easy |
4.0 mi |
45:55 |
11:29 |
|
1/11/2013 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
36:47 |
10:50 |
|
1/13/2013 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
29:19 |
9:47 |
|
1/14/2013 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
24:40 |
9:52 |
|
1/16/2013 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
23:26 |
10:12 |
|
1/17/2013 |
Run |
Around the neighborhood |
Long |
6.0 mi |
1:00:19 |
10:04 |
|
1/19/2013 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:40 |
10:33 |
|
1/20/2013 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
32:36 |
9:53 |
|
1/21/2013 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
30:03 |
9:42 |
|
1/22/2013 |
Run |
Around the neighborhood |
Tempo |
3.0 mi |
27:55 |
9:19 |
|
1/24/2013 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
29:14 |
9:26 |
|
1/25/2013 |
Run |
Around the neighborhood |
Trail |
3.6 mi |
33:51 |
9:25 |
|
1/26/2013 |
Run |
Around the neighborhood |
Easy |
4.2 mi |
45:27 |
10:50 |
|
1/28/2013 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
51:13 |
10:15 |
|
1/31/2013 |
Run |
Around the neighborhood |
Long |
8.0 mi |
1:23:57 |
10:30 |
|
2/9/2013 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
51:54 |
10:21 |
|
2/20/2013 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:22 |
10:05 |
|
2/24/2013 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:24 |
10:39 |
|
2/25/2013 |
Run |
Around the neighborhood |
Easy |
4.2 mi |
45:25 |
10:51 |
|
2/26/2013 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:23 |
10:32 |
|
3/4/2013 |
Run |
Around the neighborhood |
Easy |
4.3 mi |
43:39 |
10:12 |
|
3/8/2013 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
42:21 |
10:25 |
|
3/9/2013 |
Run |
Around the neighborhood |
Easy |
4.4 mi |
46:45 |
10:42 |
|
3/12/2013 |
Run |
Around the neighborhood |
Easy |
4.2 mi |
44:47 |
10:39 |
|
3/13/2013 |
Run |
Around the neighborhood |
Long |
10.0 mi |
1:46:57 |
10:41 |
|
3/17/2013 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
20:09 |
9:56 |
|
3/25/2013 |
Run |
Around the neighborhood |
Tempo |
3.0 mi |
29:30 |
9:46 |
|
3/28/2013 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
20:56 |
10:28 |
|
4/1/2013 |
Run |
Around the neighborhood |
Easy |
4.0 mi |
41:31 |
10:17 |
|
4/6/2013 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
20:53 |
10:21 |
|
4/10/2013 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
20:12 |
10:03 |
|
4/10/2013 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
20:46 |
9:54 |
|
4/21/2013 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
30:28 |
10:10 |
|
4/25/2013 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
22:01 |
11:01 |
|
4/28/2013 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:58 |
10:41 |
|
5/5/2013 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:15 |
10:24 |
|
5/11/2013 |
Run |
Around the neighborhood |
Default |
2.5 mi |
26:03 |
10:23 |
|
5/12/2013 |
Run |
Around the neighborhood |
Easy |
3.5 mi |
36:50 |
10:30 |
|
5/22/2013 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:06 |
10:32 |
|
5/25/2013 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
51:56 |
10:21 |
|
5/27/2013 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
22:10 |
10:16 |
|
5/30/2013 |
Run |
Around the neighborhood |
Easy |
4.0 mi |
41:10 |
10:15 |
|
6/5/2013 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:39 |
10:25 |
|
6/24/2013 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:25 |
11:22 |
|
6/27/2013 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
23:57 |
10:39 |
|
7/29/2013 |
Run |
Around the neighborhood |
Easy |
6.1 mi |
1:06:09 |
10:54 |
|
9/27/2013 |
Run |
Around the neighborhood |
Easy |
1.1 mi |
11:15 |
10:14 |
|
10/3/2013 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
24:05 |
10:37 |
|
10/7/2013 |
Run |
Around the neighborhood |
Easy |
4.5 mi |
47:29 |
10:31 |
|
10/8/2013 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
42:27 |
10:26 |
|
10/9/2013 |
Run |
Around the neighborhood |
Easy |
2.4 mi |
23:59 |
10:10 |
|
10/13/2013 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:46 |
11:05 |
|
10/18/2013 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
34:40 |
10:59 |
|
12/16/2013 |
Run |
Around the neighborhood |
Easy |
1.3 mi |
12:58 |
9:59 |
|
12/27/2013 |
Run |
Around the neighborhood |
Easy |
1.7 mi |
17:50 |
10:41 |
|
12/28/2013 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:21 |
10:42 |
|
1/2/2014 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
21:40 |
10:41 |
|
1/6/2014 |
Run |
Around the neighborhood |
Easy |
2.0 mi |
23:10 |
11:22 |
|
1/8/2014 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
25:19 |
11:37 |
|
1/10/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
34:31 |
11:22 |
|
1/13/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
34:26 |
10:59 |
|
1/15/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
22:49 |
10:50 |
|
1/20/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
23:13 |
10:58 |
|
1/22/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:49 |
11:06 |
|
1/27/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:26 |
11:38 |
|
1/29/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
35:30 |
11:39 |
|
1/30/2014 |
Run |
Around the neighborhood |
Easy |
1.4 mi |
15:45 |
11:31 |
|
2/10/2014 |
Run |
Around the neighborhood |
Easy |
4.1 mi |
47:18 |
11:36 |
|
2/10/2014 |
Run |
Around the neighborhood |
Easy |
1.0 mi |
11:10 |
11:10 |
|
2/14/2014 |
Run |
Around the neighborhood |
Long |
5.6 mi |
1:04:16 |
11:34 |
|
2/19/2014 |
Run |
Around the neighborhood |
Easy |
3.4 mi |
36:27 |
10:53 |
|
2/25/2014 |
Run |
Around the neighborhood |
Long |
6.2 mi |
1:07:26 |
10:50 |
|
2/28/2014 |
Run |
Around the neighborhood |
Easy |
5.0 mi |
58:32 |
11:37 |
|
3/1/2014 |
Run |
Around the neighborhood |
Easy |
2.5 mi |
26:34 |
10:35 |
|
3/9/2014 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
23:34 |
10:49 |
|
3/17/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:57 |
10:36 |
|
3/18/2014 |
Run |
Around the neighborhood |
Easy |
6.4 mi |
1:11:21 |
11:12 |
|
3/20/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:43 |
10:27 |
|
3/26/2014 |
Run |
Around the neighborhood |
Tempo |
3.1 mi |
32:05 |
10:17 |
|
3/31/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
35:09 |
11:02 |
|
4/7/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
33:48 |
10:59 |
|
4/9/2014 |
Run |
Around the neighborhood |
Tempo |
3.3 mi |
32:34 |
9:53 |
|
4/20/2014 |
Run |
Around the neighborhood |
Easy |
2.6 mi |
27:43 |
10:48 |
|
4/22/2014 |
Run |
Around the neighborhood |
Easy |
3.1 mi |
32:20 |
10:35 |
|
4/23/2014 |
Run |
Around the neighborhood |
Easy |
3.3 mi |
36:44 |
11:04 |
|
4/27/2014 |
Run |
Around the neighborhood |
Long |
6.3 mi |
1:09:37 |
11:09 |
|
5/5/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:35 |
10:29 |
|
5/8/2014 |
Run |
Around the neighborhood |
Easy |
2.3 mi |
24:45 |
10:43 |
|
5/12/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:44 |
10:27 |
|
5/21/2014 |
Run |
Around the neighborhood |
Easy |
3.2 mi |
33:56 |
10:47 |
|
5/25/2014 |
Run |
Around the neighborhood |
Easy |
3.7 mi |
39:33 |
10:47 |
|
5/26/2014 |
Run |
Around the neighborhood |
Tempo |
3.0 mi |
31:32 |
10:23 |
|
6/1/2014 |
Run |
Around the neighborhood |
Easy |
2.2 mi |
22:52 |
10:36 |
|
6/1/2014 |
Run |
Around the neighborhood |
Easy |
2.1 mi |
21:34 |
10:05 |
|
6/8/2014 |
Run |
Around the neighborhood |
Tempo |
3.2 mi |
30:28 |
9:30 |
|
6/10/2014 |
Run |
Around the neighborhood |
Long |
8.0 mi |
1:25:20 |
10:37 |
|
6/16/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:29 |
10:24 |
|
6/18/2014 |
Run |
Around the neighborhood |
Tempo |
3.0 mi |
29:30 |
9:47 |
|
6/23/2014 |
Run |
Around the neighborhood |
Tempo |
3.5 mi |
32:53 |
9:29 |
|
6/24/2014 |
Run |
Around the neighborhood |
Easy |
3.0 mi |
31:41 |
10:28 |
|
|