| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/17/2013 |
Run |
Downers Grove |
Easy |
4.0 mi |
41:38 |
10:20 |
 |
| 9/16/2013 |
Run |
Downers Grove |
Easy |
3.2 mi |
33:38 |
10:35 |
|
| 9/14/2013 |
Run |
Downers Grove |
Easy |
4.0 mi |
41:44 |
10:22 |
|
| 9/13/2013 |
Run |
Downers Grove |
Easy |
2.1 mi |
20:57 |
10:08 |
|
| 9/11/2013 |
Run |
Downers Grove |
Easy |
3.4 mi |
35:45 |
10:41 |
|
| 9/9/2013 |
Run |
Downers Grove |
Long |
5.1 mi |
54:27 |
10:44 |
|
| 9/5/2013 |
Run |
Downers Grove |
Easy |
2.2 mi |
22:10 |
10:00 |
|
| 9/3/2013 |
Run |
Downers Grove |
Easy |
2.7 mi |
27:29 |
10:11 |
|
| 8/29/2013 |
Run |
Downers Grove |
Easy |
3.4 mi |
36:02 |
10:42 |
|
| 8/27/2013 |
Run |
Downers Grove |
Easy |
3.0 mi |
31:42 |
10:30 |
|
| 8/26/2013 |
Run |
Downers Grove |
Easy |
3.1 mi |
33:21 |
10:46 |
|
| 8/24/2013 |
Run |
Downers Grove |
Easy |
0.5 mi |
5:07 |
9:40 |
|
| 8/22/2013 |
Run |
Downers Grove |
Long |
6.0 mi |
1:08:27 |
11:22 |
|
| 8/21/2013 |
Run |
Downers Grove |
Easy |
3.3 mi |
37:59 |
11:29 |
|
| 8/19/2013 |
Run |
Downers Grove |
Easy |
4.0 mi |
43:03 |
10:42 |
|
| 8/17/2013 |
Run |
Downers Grove |
Easy |
2.3 mi |
23:38 |
10:12 |
|
| 8/14/2013 |
Run |
Downers Grove |
Long |
12.1 mi |
2:13:41 |
11:05 |
|
| 8/13/2013 |
Run |
Downers Grove |
Easy |
5.0 mi |
51:44 |
10:16 |
|
| 8/12/2013 |
Run |
Downers Grove |
Easy |
6.1 mi |
1:07:00 |
11:03 |
|
| 8/10/2013 |
Run |
Downers Grove |
Long |
11.0 mi |
2:03:03 |
11:10 |
|
| 8/8/2013 |
Run |
Downers Grove |
Easy |
3.0 mi |
33:03 |
10:55 |
|
| 8/6/2013 |
Run |
Downers Grove |
Easy |
6.1 mi |
1:04:22 |
10:37 |
|
| 8/5/2013 |
Run |
Downers Grove |
Trail |
4.0 mi |
44:41 |
11:04 |
|
| 8/4/2013 |
Run |
Downers Grove |
Easy |
3.1 mi |
31:39 |
10:23 |
|
| 7/31/2013 |
Run |
Downers Grove |
Easy |
4.0 mi |
42:21 |
10:29 |
|
| 7/27/2013 |
Run |
Downers Grove |
Easy |
3.1 mi |
32:48 |
10:46 |
|
| 7/24/2013 |
Run |
Downers Grove |
Easy |
3.3 mi |
37:27 |
11:19 |
|
| 7/23/2013 |
Run |
Downers Grove |
Easy |
2.0 mi |
21:27 |
10:35 |
|
| 7/11/2013 |
Run |
Downers Grove |
Easy |
3.1 mi |
32:07 |
10:20 |
|
| 7/9/2013 |
Run |
Downers Grove |
Easy |
3.0 mi |
32:22 |
10:44 |
|
| 7/4/2013 |
Run |
Downers Grove |
Easy |
3.4 mi |
33:59 |
10:04 |
|
| 7/1/2013 |
Run |
Downers Grove |
Long |
9.4 mi |
1:40:24 |
10:45 |
|
| 6/26/2013 |
Run |
Downers Grove |
Long |
6.0 mi |
1:05:36 |
10:54 |
|
| 6/23/2013 |
Run |
Downers Grove |
Easy |
4.1 mi |
42:59 |
10:31 |
|
| 6/21/2013 |
Run |
Downers Grove |
Long |
8.4 mi |
1:33:48 |
11:13 |
|
| 6/17/2013 |
Run |
Downers Grove |
Long |
6.3 mi |
1:08:14 |
10:52 |
|
| 6/13/2013 |
Run |
Downers Grove |
Easy |
3.0 mi |
31:52 |
10:34 |
|
| 6/12/2013 |
Run |
Downers Grove |
Easy |
3.0 mi |
32:14 |
10:41 |
|
| 6/11/2013 |
Run |
Downers Grove |
Easy |
5.2 mi |
54:58 |
10:38 |
|
| 6/7/2013 |
Run |
Downers Grove |
Long |
9.1 mi |
1:34:27 |
10:23 |
|
| 6/3/2013 |
Run |
Downers Grove |
Long |
9.0 mi |
1:35:12 |
10:34 |
|
| 5/29/2013 |
Run |
Downers Grove |
Long |
8.3 mi |
1:26:55 |
10:26 |
|
| 5/24/2013 |
Run |
Downers Grove |
Long |
7.1 mi |
1:16:09 |
10:47 |
|
| 5/16/2013 |
Run |
Downers Grove |
Tempo |
3.0 mi |
30:47 |
10:10 |
|
| 5/13/2013 |
Run |
Downers Grove |
Long |
6.0 mi |
1:02:24 |
10:23 |
|
| 2/16/2013 |
Run |
Downers Grove |
Easy |
3.1 mi |
33:13 |
10:41 |
|
| 1/9/2013 |
Run |
Downers Grove |
Long |
8.3 mi |
1:29:02 |
10:44 |
|
| 1/7/2013 |
Run |
Downers Grove |
Easy |
3.0 mi |
31:57 |
10:39 |
|
| 1/5/2013 |
Run |
Downers Grove |
Easy |
6.0 mi |
1:05:03 |
10:51 |
|
| 1/4/2013 |
Run |
Downers Grove |
Easy |
4.0 mi |
44:16 |
11:04 |
|
|