| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2022 |
Run |
Downers Grove |
Easy |
4.4 mi |
51:44 |
11:44 |
 |
| 7/8/2022 |
Run |
Downers Grove |
Easy |
4.2 mi |
50:01 |
11:52 |
|
| 8/1/2022 |
Run |
Downers Grove |
Easy |
7.0 mi |
1:25:18 |
12:11 |
|
| 8/9/2022 |
Run |
Downers Grove |
Hill |
7.0 mi |
1:25:52 |
12:14 |
|
| 8/13/2022 |
Run |
Downers Grove |
Easy |
4.0 mi |
46:11 |
11:28 |
|
| 8/14/2022 |
Run |
Downers Grove |
Long |
8.0 mi |
1:47:29 |
13:26 |
|
| 8/15/2022 |
Run |
Downers Grove |
Hill |
7.1 mi |
1:31:54 |
12:56 |
|
| 8/23/2022 |
Run |
Downers Grove |
Hill |
7.5 mi |
1:32:05 |
12:16 |
|
| 8/29/2022 |
Run |
Downers Grove |
Hill |
7.4 mi |
1:35:17 |
12:53 |
|
| 9/20/2022 |
Run |
Downers Grove |
Interval |
9.4 mi |
1:48:19 |
11:32 |
|
| 11/11/2022 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:52 |
11:54 |
|
| 11/12/2022 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:19 |
11:52 |
|
| 1/6/2023 |
Run |
Downers Grove |
Easy |
2.4 mi |
27:41 |
11:24 |
|
| 1/7/2023 |
Run |
Downers Grove |
Easy |
0.1 mi |
1:18 |
11:52 |
|
| 2/4/2023 |
Run |
Downers Grove |
Easy |
2.4 mi |
27:29 |
11:25 |
|
| 2/8/2023 |
Run |
Downers Grove |
Easy |
3.1 mi |
35:58 |
11:28 |
|
| 2/26/2023 |
Run |
Downers Grove |
Interval |
4.4 mi |
50:13 |
11:30 |
|
| 2/27/2023 |
Run |
Downers Grove |
Easy |
4.6 mi |
55:28 |
12:01 |
|
| 3/6/2023 |
Run |
Downers Grove |
Easy |
2.8 mi |
31:24 |
11:13 |
|
| 5/1/2023 |
Run |
Downers Grove |
Easy |
1.6 mi |
19:23 |
12:07 |
|
| 5/8/2023 |
Run |
Downers Grove |
Easy |
5.3 mi |
1:01:55 |
11:41 |
|
| 5/21/2023 |
Run |
Downers Grove |
Easy |
5.1 mi |
1:01:02 |
12:06 |
|
| 7/11/2023 |
Run |
Downers Grove |
Easy |
4.8 mi |
57:49 |
12:00 |
|
| 7/13/2023 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:05 |
11:30 |
|
| 7/25/2023 |
Run |
Downers Grove |
Easy |
3.3 mi |
40:16 |
12:17 |
|
| 7/25/2023 |
Run |
Downers Grove |
Easy |
1.4 mi |
17:30 |
12:10 |
|
| 7/26/2023 |
Run |
Downers Grove |
Easy |
1.0 mi |
11:18 |
11:12 |
|
| 8/13/2023 |
Run |
Downers Grove |
Easy |
5.2 mi |
1:01:40 |
11:59 |
|
| 8/14/2023 |
Run |
Downers Grove |
Easy |
5.0 mi |
59:00 |
11:44 |
|
| 8/27/2023 |
Run |
Downers Grove |
Long |
5.0 mi |
1:00:05 |
11:59 |
|
| 9/10/2023 |
Run |
Downers Grove |
Long |
7.1 mi |
1:23:27 |
11:46 |
|
| 9/11/2023 |
Run |
Downers Grove |
Default |
5.1 mi |
1:00:28 |
11:52 |
|
| 9/27/2023 |
Run |
Downers Grove |
Easy |
3.5 mi |
42:34 |
12:06 |
|
| 9/28/2023 |
Run |
Downers Grove |
Easy |
5.2 mi |
1:01:49 |
11:50 |
|
| 10/9/2023 |
Run |
Downers Grove |
Easy |
5.1 mi |
59:05 |
11:36 |
|
| 10/20/2023 |
Run |
Downers Grove |
Easy |
3.0 mi |
34:47 |
11:29 |
|
| 10/23/2023 |
Run |
Downers Grove |
Easy |
2.2 mi |
25:12 |
11:34 |
|
| 11/13/2023 |
Run |
Downers Grove |
Easy |
1.2 mi |
13:35 |
11:19 |
|
| 11/13/2023 |
Run |
Downers Grove |
Easy |
2.5 mi |
28:40 |
11:34 |
|
| 1/2/2024 |
Run |
Downers Grove |
Easy |
2.6 mi |
29:02 |
11:08 |
|
| 1/3/2024 |
Run |
Downers Grove |
Easy |
3.2 mi |
36:34 |
11:30 |
|
| 1/10/2024 |
Run |
Downers Grove |
Easy |
2.1 mi |
24:33 |
11:59 |
|
| 1/12/2024 |
Run |
Downers Grove |
Easy |
2.1 mi |
27:14 |
13:06 |
|
| 1/14/2024 |
Run |
Downers Grove |
Easy |
2.4 mi |
29:47 |
12:25 |
|
| 1/17/2024 |
Run |
Downers Grove |
Easy |
2.1 mi |
26:31 |
12:24 |
|
| 1/18/2024 |
Run |
Downers Grove |
Easy |
2.7 mi |
33:56 |
12:43 |
|
| 1/19/2024 |
Run |
Downers Grove |
Easy |
3.2 mi |
43:17 |
13:40 |
|
| 2/22/2024 |
Run |
Downers Grove |
Easy |
3.6 mi |
41:34 |
11:35 |
|
| 3/24/2024 |
Run |
Downers Grove |
Easy |
3.6 mi |
42:47 |
11:54 |
|
| 3/27/2024 |
Run |
Downers Grove |
Easy |
3.7 mi |
43:22 |
11:36 |
|
|