Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/27/2024 |
Run |
Downers Grove |
Easy |
3.7 mi |
43:22 |
11:36 |
|
3/24/2024 |
Run |
Downers Grove |
Easy |
3.6 mi |
42:47 |
11:54 |
|
2/22/2024 |
Run |
Downers Grove |
Easy |
3.6 mi |
41:34 |
11:35 |
|
1/19/2024 |
Run |
Downers Grove |
Easy |
3.2 mi |
43:17 |
13:40 |
|
1/18/2024 |
Run |
Downers Grove |
Easy |
2.7 mi |
33:56 |
12:43 |
|
1/17/2024 |
Run |
Downers Grove |
Easy |
2.1 mi |
26:31 |
12:24 |
|
1/14/2024 |
Run |
Downers Grove |
Easy |
2.4 mi |
29:47 |
12:25 |
|
1/12/2024 |
Run |
Downers Grove |
Easy |
2.1 mi |
27:14 |
13:06 |
|
1/10/2024 |
Run |
Downers Grove |
Easy |
2.1 mi |
24:33 |
11:59 |
|
1/3/2024 |
Run |
Downers Grove |
Easy |
3.2 mi |
36:34 |
11:30 |
|
1/2/2024 |
Run |
Downers Grove |
Easy |
2.6 mi |
29:02 |
11:08 |
|
11/13/2023 |
Run |
Downers Grove |
Easy |
1.2 mi |
13:35 |
11:19 |
|
11/13/2023 |
Run |
Downers Grove |
Easy |
2.5 mi |
28:40 |
11:34 |
|
10/23/2023 |
Run |
Downers Grove |
Easy |
2.2 mi |
25:12 |
11:34 |
|
10/20/2023 |
Run |
Downers Grove |
Easy |
3.0 mi |
34:47 |
11:29 |
|
10/9/2023 |
Run |
Downers Grove |
Easy |
5.1 mi |
59:05 |
11:36 |
|
9/28/2023 |
Run |
Downers Grove |
Easy |
5.2 mi |
1:01:49 |
11:50 |
|
9/27/2023 |
Run |
Downers Grove |
Easy |
3.5 mi |
42:34 |
12:06 |
|
9/11/2023 |
Run |
Downers Grove |
Default |
5.1 mi |
1:00:28 |
11:52 |
|
9/10/2023 |
Run |
Downers Grove |
Long |
7.1 mi |
1:23:27 |
11:46 |
|
8/27/2023 |
Run |
Downers Grove |
Long |
5.0 mi |
1:00:05 |
11:59 |
|
8/14/2023 |
Run |
Downers Grove |
Easy |
5.0 mi |
59:00 |
11:44 |
|
8/13/2023 |
Run |
Downers Grove |
Easy |
5.2 mi |
1:01:40 |
11:59 |
|
7/26/2023 |
Run |
Downers Grove |
Easy |
1.0 mi |
11:18 |
11:12 |
|
7/25/2023 |
Run |
Downers Grove |
Easy |
1.4 mi |
17:30 |
12:10 |
|
7/25/2023 |
Run |
Downers Grove |
Easy |
3.3 mi |
40:16 |
12:17 |
|
7/13/2023 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:05 |
11:30 |
|
7/11/2023 |
Run |
Downers Grove |
Easy |
4.8 mi |
57:49 |
12:00 |
|
5/21/2023 |
Run |
Downers Grove |
Easy |
5.1 mi |
1:01:02 |
12:06 |
|
5/8/2023 |
Run |
Downers Grove |
Easy |
5.3 mi |
1:01:55 |
11:41 |
|
5/1/2023 |
Run |
Downers Grove |
Easy |
1.6 mi |
19:23 |
12:07 |
|
3/6/2023 |
Run |
Downers Grove |
Easy |
2.8 mi |
31:24 |
11:13 |
|
2/27/2023 |
Run |
Downers Grove |
Easy |
4.6 mi |
55:28 |
12:01 |
|
2/26/2023 |
Run |
Downers Grove |
Interval |
4.4 mi |
50:13 |
11:30 |
|
2/8/2023 |
Run |
Downers Grove |
Easy |
3.1 mi |
35:58 |
11:28 |
|
2/4/2023 |
Run |
Downers Grove |
Easy |
2.4 mi |
27:29 |
11:25 |
|
1/7/2023 |
Run |
Downers Grove |
Easy |
0.1 mi |
1:18 |
11:52 |
|
1/6/2023 |
Run |
Downers Grove |
Easy |
2.4 mi |
27:41 |
11:24 |
|
11/12/2022 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:19 |
11:52 |
|
11/11/2022 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:52 |
11:54 |
|
9/20/2022 |
Run |
Downers Grove |
Interval |
9.4 mi |
1:48:19 |
11:32 |
|
8/29/2022 |
Run |
Downers Grove |
Hill |
7.4 mi |
1:35:17 |
12:53 |
|
8/23/2022 |
Run |
Downers Grove |
Hill |
7.5 mi |
1:32:05 |
12:16 |
|
8/15/2022 |
Run |
Downers Grove |
Hill |
7.1 mi |
1:31:54 |
12:56 |
|
8/14/2022 |
Run |
Downers Grove |
Long |
8.0 mi |
1:47:29 |
13:26 |
|
8/13/2022 |
Run |
Downers Grove |
Easy |
4.0 mi |
46:11 |
11:28 |
|
8/9/2022 |
Run |
Downers Grove |
Hill |
7.0 mi |
1:25:52 |
12:14 |
|
8/1/2022 |
Run |
Downers Grove |
Easy |
7.0 mi |
1:25:18 |
12:11 |
|
7/8/2022 |
Run |
Downers Grove |
Easy |
4.2 mi |
50:01 |
11:52 |
|
7/2/2022 |
Run |
Downers Grove |
Easy |
4.4 mi |
51:44 |
11:44 |
|
5/3/2022 |
Run |
Downers Grove |
Easy |
4.9 mi |
59:17 |
12:06 |
|
4/25/2022 |
Run |
Downers Grove |
Easy |
3.0 mi |
33:46 |
11:09 |
|
4/24/2022 |
Run |
Downers Grove |
Long |
6.2 mi |
1:13:58 |
11:55 |
|
4/22/2022 |
Run |
Downers Grove |
Easy |
3.1 mi |
35:10 |
11:19 |
|
4/21/2022 |
Run |
Downers Grove |
Easy |
3.8 mi |
42:52 |
11:17 |
|
4/19/2022 |
Run |
Downers Grove |
Easy |
5.9 mi |
1:05:12 |
11:08 |
|
4/13/2022 |
Run |
Downers Grove |
Easy |
2.6 mi |
29:45 |
11:22 |
|
4/11/2022 |
Run |
Downers Grove |
Easy |
1.1 mi |
12:11 |
11:05 |
|
4/11/2022 |
Run |
Downers Grove |
Easy |
3.5 mi |
40:30 |
11:43 |
|
4/1/2022 |
Run |
Downers Grove |
Easy |
5.2 mi |
57:50 |
11:04 |
|
3/3/2022 |
Run |
Downers Grove |
Easy |
4.2 mi |
45:32 |
10:51 |
|
2/14/2022 |
Run |
Downers Grove |
Easy |
6.2 mi |
1:13:55 |
11:53 |
|
12/21/2021 |
Run |
Downers Grove |
Easy |
3.3 mi |
39:24 |
12:08 |
|
11/2/2021 |
Run |
Downers Grove |
Easy |
3.4 mi |
37:42 |
11:06 |
|
9/20/2021 |
Run |
Downers Grove |
Easy |
3.1 mi |
33:07 |
10:39 |
|
7/31/2021 |
Run |
Downers Grove |
Long |
5.0 mi |
1:00:48 |
12:09 |
|
7/25/2021 |
Run |
Downers Grove |
Easy |
3.0 mi |
33:32 |
11:09 |
|
4/30/2021 |
Run |
Downers Grove |
Easy |
3.6 mi |
41:58 |
11:40 |
|
4/24/2021 |
Run |
Downers Grove |
Easy |
0.7 mi |
8:15 |
11:28 |
|
11/24/2020 |
Run |
Downers Grove |
Easy |
2.5 mi |
29:17 |
11:38 |
|
9/28/2020 |
Run |
Downers Grove |
Easy |
5.0 mi |
57:29 |
11:26 |
|
8/12/2020 |
Run |
Downers Grove |
Easy |
5.0 mi |
55:00 |
11:00 |
|
7/28/2020 |
Run |
Downers Grove |
Long |
9.0 mi |
1:41:27 |
11:15 |
|
7/23/2020 |
Run |
Downers Grove |
Long |
8.0 mi |
1:30:00 |
11:14 |
|
10/7/2019 |
Run |
Downers Grove |
Easy |
5.0 mi |
58:44 |
11:42 |
|
9/24/2019 |
Run |
Downers Grove |
Easy |
1.1 mi |
12:57 |
11:40 |
|
9/24/2019 |
Run |
Downers Grove |
Easy |
5.5 mi |
1:05:19 |
11:56 |
|
9/6/2019 |
Run |
Downers Grove |
Easy |
4.2 mi |
46:21 |
11:03 |
|
12/5/2014 |
Run |
Downers Grove |
Long |
6.4 mi |
1:08:32 |
10:48 |
|
10/4/2014 |
Run |
Downers Grove |
Long |
6.1 mi |
1:07:17 |
11:06 |
|
8/5/2014 |
Run |
Downers Grove |
Long |
11.1 mi |
2:05:41 |
11:20 |
|
8/3/2014 |
Run |
Downers Grove |
Easy |
3.3 mi |
33:46 |
10:18 |
|
7/14/2014 |
Run |
Downers Grove |
Long |
6.2 mi |
1:06:37 |
10:41 |
|
7/7/2014 |
Run |
Downers Grove |
Long |
9.0 mi |
1:42:01 |
11:18 |
|
6/20/2014 |
Run |
Downers Grove |
Long |
6.3 mi |
1:09:27 |
11:05 |
|
5/23/2014 |
Run |
Downers Grove |
Long |
9.1 mi |
1:38:17 |
10:46 |
|
5/13/2014 |
Run |
Downers Grove |
Long |
7.0 mi |
1:17:48 |
11:05 |
|
4/30/2014 |
Run |
Downers Grove |
Easy |
4.3 mi |
48:24 |
11:19 |
|
4/29/2014 |
Run |
Downers Grove |
Easy |
2.1 mi |
22:02 |
10:33 |
|
3/30/2014 |
Run |
Downers Grove |
Tempo |
2.1 mi |
18:58 |
9:16 |
|
3/28/2014 |
Run |
Downers Grove |
Long |
11.1 mi |
2:06:26 |
11:26 |
|
11/1/2013 |
Run |
Downers Grove |
Easy |
3.6 mi |
38:08 |
10:34 |
|
10/2/2013 |
Run |
Downers Grove |
Long |
5.1 mi |
55:20 |
10:49 |
|
10/1/2013 |
Run |
Downers Grove |
Easy |
3.2 mi |
33:37 |
10:25 |
|
9/30/2013 |
Run |
Downers Grove |
Easy |
2.5 mi |
25:17 |
10:20 |
|
9/29/2013 |
Run |
Downers Grove |
Long |
6.4 mi |
1:07:52 |
10:41 |
|
9/25/2013 |
Run |
Downers Grove |
Easy |
3.1 mi |
32:31 |
10:28 |
|
9/23/2013 |
Run |
Downers Grove |
Easy |
5.3 mi |
55:44 |
10:33 |
|
9/22/2013 |
Run |
Downers Grove |
Easy |
3.1 mi |
33:02 |
10:40 |
|
9/20/2013 |
Run |
Downers Grove |
Easy |
3.1 mi |
32:19 |
10:20 |
|
|